- Date posted
- 1y
I just can't anymore
I feel like everything in life is just piling up on me and I'm just inches away from just breaking down. Ugh
I feel like everything in life is just piling up on me and I'm just inches away from just breaking down. Ugh
Get some sleep if you're able to. Tomorrow will be better š
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I feel like I've worn out all my typical coping habits. Now I'm just drained. So much is happening in my life around me that I feel like I'm crumbling and all the bad things makes my OCD go rampid. I have such a tendency to blame everything on myself especially due to my ocd. I just feel like I'm at the end of my ropes. I get like this sometimes but it's usually one really big thing, that makes me feel like my world is ending and I can't do it anymore. But now its many many big things and I feel ill. I can't process it all at once yet I can't process it one by one because the other issues are pressing on me. None of these things are fixable yet they're also things you can't just 'get over'. It's rough and I'm tired mentally which has caused me to slow down and become lazy, which just makes me feel worse. I've lost all motivation and the only reason I'm keeping it together is for my spouse. I try to lean on him but I just end up feeling like a burden and an annoyance to everyone in my life. I feel like my head is going to explode
I'm in the same boat ATM but I remind myself in these times that we all have gotten through everything in our lives so far, so we can get through this too šāØ
I'm sorry, I'm the same way 24/7 my Intrusive thoughts and compulsions are destroying me. I can't catch a break
Yeah, it feels like all my outlets are just burnt out as well. Something is in the air and I just want to breathe
@Bumblehum - I have pocd which is a nightmare, I have kids and everything triggers me I haven't had a good day in a long time. I can't enjoy anything. I'm really hard on myself. We can do this though if you believe I believe
@Jesse1982 We can do this it all just takes time. My grandfather just passed away, I had to get pre cancer removed recent and my mum just got a cancer diagnosis, I can't help but feel it's my fault even though obviously it's not. All the tiny things pile up too š„² I wish you the best and to find a peaceful mind and happy days ahead.
All my real events are hitting me all at once and i genuinely despise my existence right now... i feel so alone and genuinely horrible and nothing is working for me right now... im trying to not ask for reassurance but its so dang tough and i dont know what to do... please someone help me... i feel so so so so so alone right now...
Iām really depressed and lately life has been really really bad. Everyday, itās like something horrible happens and my mind tries to make me forget it. My family life isnāt that great and everything is super tough for me. Itās like when I get better I go like a million steps back. I ended up doing something bad today:ended up becoming aggressive to myself and caused some ouchies) it hurt a lot and right now Iām really stressed and have been for a while. My mental well being has been extremely bad these days. I have obsessive compulsive disorder but for me itās decently strong so itās hard to contain, Complex-trauma, depression, and possibly ADHD. Itās an awful mix. My life is a living hell everyday. Iām not sure how much longer I can keep lying to myself to Myself that Iām getting better when in reality Iām in so much pain, itās like Iām barely doing anything at all. Please, help, Iāve been acting not like myself. I want to live, even though itās extremely difficult too and I rather much not be here, but people are counting on me and I donāt want to fail them. How can I convince myself to stay a little longer when I am fully burnt out from trying to get better? Iām in so much pain. I donāt know how to even deal with it. Iām so lost, I might lose it more, and Iām scared for myself. I feel like I donāt even deserve help. Iām so mentally unwell I canāt even think correctly. I hate everything and just want to sleep forever and ever. Iām so numb to it all. I donāt feel anything anymore.
Like your life is coming to an end and you just canāt keep going because no matter what you are alone and nothing works out except a minor few. Like what is the point of being here if no one even cares about you and just uses you to their advantage. Iām done. I fucking hate this world and all the people living in it.
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