Religious and Relationship OCD

hey yall!! i’m new to this app and it’s so comforting to see many others share similar experiences that i’ve went through to start this off, my ocd rooted from religion when i was around 9 years old. i have a huge family, mostly catholic, so growing up i believed in god due to my surroundings (they were never forceful w religion). it began with intrusive thoughts like “do ___ or you’ll go to hell” or intrusive thoughts that would make me do things or else i’d be disrespecting god which, as a child, terrified me. then it went on to my extreme fear of germs. i would wash my hands constantly and use hand sanitizer every second to a point where my hands were cracked and bleeding. i had to see a dermatologist in order for the skin on my hands to go back to normal. growing up my intrusive thoughts became extremely overwhelming (especially as a teenager), having to do with sexuality, not knowing if what i remembered was real or if my mind was making it up, relationship ocd, thoughts ab me/ a loved one being harmed, ocd about sexual things, etc etc. i always felt so gross bc of these things as i had thought that i was the only one who experienced this. i’m so glad i’ve found a community where so many of us can relate to these things, as i feel so comfortable and not alone. i’m currently still a teenager and have managed to handle my intrusive thoughts a little better, but i do have an extreme amount of anxiety as well, a lot of it surrounding those intrusive thoughts. i can’t really get therapy due to personal reasons but i’m grateful i can vent in a safe space:) i feel so welcomed on this app, i hope all of you are well <3

I’m new to NOCD and was recently diagnosed with having traits of OCD. I’ve yet to start therapy, but I’d like to start to engage with the community and especially with anyone who can relate to what I’m currently experiencing. I’m a spiritually based person and my OCD has latched onto my spirituality, religion and may be making me question my overall reality, etc. This also makes me question whether or not I am experiencing Magical Thinking OCD as well. Can anyone who deals with spirituality, religion and false memory OCD help guide my thoughts and I? I know that we’re not licensed professionals, but I am seeking fellow users who can relate to what I’m currently going through and experiencing because I currently feel alone and like no one else immediately around me can relate. Thanks in advance!

Hey guys. I feel like you all are the right people to ask because you’re going through this as well. Do you have any tips for helping with the loneliness that ocd can bring? What helps you? Oftentimes I feel like when I’m struggling I don’t want to bring it up all of the time to my family, because ocd is the same thing to explain every time. I realized that I was becoming really isolated, especially because my themes are SOOCD and ROCD, which make me avoid relationships and friends sometimes, even though doing so is making me lonely. Any tips? Thanks guys ❤️