- Date posted
- 1y
Help!
I'm at a kind of family gathering and I'm just hiding in my room, I wanna go socialize and have fun but idk I just can't and idk what to do!!! I don't wanna ruin the day for anybody
I'm at a kind of family gathering and I'm just hiding in my room, I wanna go socialize and have fun but idk I just can't and idk what to do!!! I don't wanna ruin the day for anybody
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@emilyxo17 everytime i go out there i cry though and i dont want to cry in front of people but thank you! And I will try!
Life is short , no matter how young or old you are . Try to make the most of dealing with everyone, at the very least try polite smile and “small talk” with each person, then you can always go back to your room and “ regroup “.
@777Q Thank you!
Thank you, i'll try
Earlier I posted about trying to get back to sitting on my sofa without a blanket covering it. And I did it, but now my day has been ruined. I left for two seconds and my cat decided to sit there, so now it's not clean anymore. This is because sometimes she's had number two stuck to her and no longer trust that she's clean. It took so much for me to just do that and sit without a blanket and now I'm just so done. I'm also scared to walk anywhere in my house. We sometimes get slugs in our conservatory and I don't walk in there anymore because there can be slug slime trails (it's carpet). The thing is, my mum regularly goes in there, my dad too. And then they proceed to walk around the rest of the house without changing shoes or anything. I'm just panicking because I was having a good day and now I feel like I'm isolated to my bedroom.
Idk if im the only one but I've literally just been holed up in my bedroom for the past 3 months and have barely gone out especially in the last 2. I'm too scared to leave and interact with people normally because I feel like a criminal and like someone who doesn't deserve to be around others. But in the same breath, I'm starting to hate my bedroom. It just feels like all my negative emotions are being bottled up and stored in here. I keep telling myself I should go out and take a walk and maybe it will feel better to just be out in the fresh air. But also don't want to because I'm quite lethargic on top of not eating that much either. Just feeling... stuck.
Today is Easter and it was supposed to be low key for me and my family but my mom invited a family member that bothers my ocd alot and now they are on their way here and I'm freaking out I already had a panic attack (still having it) and my family is not helping either they keep making comments about how they just want one holiday with no problems and some other comments and it's like I'm sorry I'm not normal like my siblings I didn't ask to be like this now I'm just hurt, upset and I locked myself in my room for the rest of day. (And I was doing so good with erp and this is like making me have a ocd relapse)
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