Does anyone’s intrusive thoughts feel like urges? Like it’s telling you that you want to do it but you really don’t and then after you get that urge you feel like you did the action? Idk if that makes sense
Yes. It kind of messes up with your perception of reality
Yes, feeling the urge makes my body panic which can feel like the “I did it” part bc our body is so exhausted.
It’s annoying because then I start thinking what if I acted on the thought without realizing
completely normal
100%! My boyfriends daughter kept pinching me while he wasn’t looking and I kept having the intrusive thought to just elbow her in the face
Yes. Happens to me all the time :(
Hello does anyone get such severe panic and anxiety that comes along with bad intrusive thoughts. Then the thoughts give you more panic because you feel you may act on them? Then I worry I’m going crazy, can anyone relate? Thank for reading
Intrusive thoughts are unwanted and cause stress which mine do but also when I’m mad I get this rage feeling and say I wanna stab someone like that feels like a. Want not intrusive why am I saying “ I wanna “ :(
for me, it's like there's two folders of my thoughts, 'main thoughts' and 'sub thoughts' and it's like a background voice of my background voice, you know? like so quiet and irrelevant but it's still here and i can try to ignore it but not fully and it feels like it's just really nasty, like it's warring with me, never shuts up and just keeps nagging me with those thoughts
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