- Date posted
- 1y
Vent
Why does it feel like nobody understands you?
Why does it feel like nobody understands you?
Feelings are not facts. Sometimes they lie & deceive us by telling us there’s danger, when there is none. For example, last week I pulled my back & felt the pain. However, OCD latch on & I interpreted as kidney stones. My family kept telling me I was angry at them. I explained that the anger they see in my face is actually pain. Henceforth, they’re good observers but poor interpreters.
Sometimes they do understand and sometimes we’re good observers but poor interpreters.
That's a great perspective.
OCD is a complex issue! People try to oversimplify it!
I'm scared right now because of the intrusive thoughts and I feel really misunderstood, and it makes me feel even more horrified when I try to explain my intrusive thoughts and they are like " that's probably real" but I 100% don't want it to be
I want to crawl out of my own skin I don't know why God put me on this earth I don't know why my brain is broken Im a lost cause and I don't know why I haven't ended it
I have this strong yearning to tell my mother all my thoughts and what I go through on a daily basis but then I get scared of what she'll think of me or that she'll worry even more and feel like it's her fault. I just want someone to understand what im going through but whenever I even begin to explain my thoughts to my therapist, she doesn't really get it and today it feels like no one ever will. like I try to make my therapist understand and bless her heart, she's super compassionate and understands how much pain it causes me but beyond that, it still feels like im not able to fully convey it. I'm sure this is something many people can relate to, but still. I feel alone.
Sometimes I feel like nobody really gets me. Nobody knows what’s going on in my head. I try to explain in vivid detail, but my ocd immediately reads the other persons face and registers that they don’t get it. It’s a very isolating experience. Anyone else have something like this?
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