- Date posted
- 44w ago
Vent
Why does it feel like nobody understands you?
Why does it feel like nobody understands you?
Feelings are not facts. Sometimes they lie & deceive us by telling us there’s danger, when there is none. For example, last week I pulled my back & felt the pain. However, OCD latch on & I interpreted as kidney stones. My family kept telling me I was angry at them. I explained that the anger they see in my face is actually pain. Henceforth, they’re good observers but poor interpreters.
Sometimes they do understand and sometimes we’re good observers but poor interpreters.
That's a great perspective.
OCD is a complex issue! People try to oversimplify it!
I'm scared right now because of the intrusive thoughts and I feel really misunderstood, and it makes me feel even more horrified when I try to explain my intrusive thoughts and they are like " that's probably real" but I 100% don't want it to be
I’ve been feeling so disconnected lately, like I’m not even living my own life. It’s like I’m being controlled by someone else, and I have no say in what’s happening. It’s hard to put this feeling into words, but it’s like I’m here physically, but mentally, I’m just... not. Every day feels like a struggle. I wake up afraid of what’s coming next, almost like I’m bracing myself for the next bad thing to happen. Sometimes, I don’t even want to get out of bed because it feels pointless, like I’m stuck in this loop of fear and doubt. I keep questioning everything, life, my purpose, my choices, and it’s exhausting. I just want to feel like myself again, to feel like I have control, like I’m really here.
So I’m always telling people who say I’m not getting any help or advice on my post that maybe those people just don’t know what to say or they’re afraid of possibly making the situation worse… well while that is completely understandable I feel like the amount of help/advice/ interaction has went down drastically on this app.. again not complaining I’m thankful for everyone on here but I just wanted to know if others have felt the same way
I cannot help but feel exhausted as I go through life. It feels like I've lost the spark in me. And I'm pushing myself for no cause.
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