- Username
- ambermayx
- Date posted
- 31w ago
Anxious
why do I keep feeling like this Just wanna cry Just wanna cut I don’t know how to deal with this
why do I keep feeling like this Just wanna cry Just wanna cut I don’t know how to deal with this
I’m so sorry you feel this way. I struggle with the same issue (or close) The way I cope with wanting to relapse is to go outside. Take myself away from objects I can use. Listen to music. Journal. And sometimes looking back at your progress can help! I wish you the best🫶
@CD… I just don’t know how else to do with the thoughts atm like my ocd makes me feel so low in my mood all the time it’s exhausting I’m listening to music and scared for when I try to go to sleep Thankyou 🫶
@ambermayx I’ll always be willing to talk if you need someone
@CD… Thankyou I just sometimes struggle to sleep because of too many thoughts
i understand that pain with my whole heart, i promise you your not alone and this WILL pass. I know it may be extremely hard but just go outside get some fresh air, I’m at my worst at the moment but just standing next to the door and breathing in the fresh air and appreciating how beautiful earth is really grounds you. Everything will be okay! We can get through this🩷
@emilyxo17 thankyou I just feel quite low and feel like I have no one to speak to 🩷
@ambermayx im so sorry about that, ur always welcome to speak to me anytime on here and ill try and help or at least help you feel less alone :)
@emilyxo17 Thankyou
Sorry to keep posting here people. I'm feeling pretty hopless right now. I don't know what to do anymore, my I don't deserve thoughts are extremely intrusive right now about everything I do or feel. I don't have the energy to deal with them and I just don't want to deal with them... I know that me not wanting the thoughts is making them stronger, but I've been doing this for too long and I just don't want to anymore. I've got an emotion too, it's horrible and feels like something just isn't right. I got no idea what's triggering it, it's just there
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