- Date posted
- 41w ago
Anxious
why do I keep feeling like this Just wanna cry Just wanna cut I don’t know how to deal with this
why do I keep feeling like this Just wanna cry Just wanna cut I don’t know how to deal with this
I’m so sorry you feel this way. I struggle with the same issue (or close) The way I cope with wanting to relapse is to go outside. Take myself away from objects I can use. Listen to music. Journal. And sometimes looking back at your progress can help! I wish you the best🫶
@CD… I just don’t know how else to do with the thoughts atm like my ocd makes me feel so low in my mood all the time it’s exhausting I’m listening to music and scared for when I try to go to sleep Thankyou 🫶
@ambermayx I’ll always be willing to talk if you need someone
@CD… Thankyou I just sometimes struggle to sleep because of too many thoughts
I started feeling better, more calm and relaxed but then I remembered that I’m literally heartbroken and single and I went back to feeling like shit again, all the anxiety came storming back. Why does it have to be this way, I don’t know what to do with my life anymore.
I am so so upset and anxious right now. At this point I badly need reassurance as Im feeling a whole panic attack coming on. Has anyone ever had the feeling in their head and body like they are actually going to act on a terrible harm related intrusive thought like it actually feels like you are. Im scared as fuck i dont know what to do because What if i actually do that i am so scared does it ever feel like your on the edge of doing it and you get this whole intrusive urge in your body PLEASE REPLY please tell me experiences
Does anyone else experience this lingering fear and anxiety because they think they’re capable of hurting someone? It’s killing me. I feel like I’m such a danger. I feel like I’m a predator. I feel like this awful person and I can’t shake it. I want to carry on with my day but I can’t. I don’t feel like I deserve it. I feel like I’ve done awful things. I can’t stop crying.
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