Just thought I’d share this

Hey I can relate to that sadness that is there when you begin to starve your compulsions. Check out this video on what happens to you when you begin to starve compulsions and what is the beneath all that chasing that you do when OCD is active, and how you can begin to heal from that sadness and emptiness. https://youtu.be/eYWaGym1tGQ?si=DsV3sJzkVQXsz4Jw

So true. It’s uncomfortable to stand on one’s own feet suddenly, but it’s necessary There are stages, first you don’t want to give up your compulsions (although you already have the fight strength to resist them), then you mourn you have to be „on your own“ now, you go your fist steps alone, you go back and forth. And then you gradually discover to live on your own. OCD was the worst thing in your life, but it becomes smaller.