- Date posted
- 1y
Hormones
Ladies out there, do hormone fluctuations make your ocd/anxiety symptoms much worse? I notice more intrusive thoughts as well, anyone relate? thanks
Ladies out there, do hormone fluctuations make your ocd/anxiety symptoms much worse? I notice more intrusive thoughts as well, anyone relate? thanks
Absolutely. I track my cycles so I can be aware of what’s going on in my body as well as my mind. Lots of connections here.
@Sunstone Great idea 💡 I wish I had done that when I was younger.
Yes definitely. I am about to start my period and my intrusive thoughts and fears have been much worse, including physical symptoms like heart racing/sweaty palms. My period has been late the last few cycles too and I have been wondering if the stress associated with OCD can cause that?
Yep, during the luteal phase (a week or two before your period), your estrogen levels drop dramatically. This is what causes the mood fluctuations. Last month my period was a week late so my PMS lasted three weeks long….Girl, I cannot tell you how bad my OCD was. People do not give women enough credit for the stuff we go through every month 🤣🤣🤣😅😅😅!
@chibiyu Mine is super bad in luteal phase too
oh yes, i have PCOS and my hormones have been out of whack the past few months and noticed a pattern.
Yes, definitely last month was my first month with OCD omg I felt awful a week before and then I remember it was probably because of my cycle
Yes when I’m about to start my cycle OCD definitely flares up for me! It makes me scared to have kids in the future cause I struggle with harm/pocd but I guess we’ll cross that bridge when we get to it 😵💫🥲
@lbwocd I got though it , I just had meds for awhile after having them because of the drop in hormones but it got better. You will be fine ☺️
@Schoolie93 Thank you 🫶🏼
Does anyone Else’s ocd flare up bad when in stressful life situations? I was doing amazing and now that I’m having some drama with my life it seems to have come back with a vengeance. Anyone else?
Does anyone else's OCD get worse when you haven't slept well? I haven't been sleeping well since this weekend and my OCD and anxiety is just making me feel super down. Does anyone else have this problem?
Does anyone else ever feel like they don’t feel “bad enough” to have OCD, or that they don’t feel “the right way” for it? Or like they’re just saying they have OCD as an excuse? Because i was so much better for like 3 weeks now and now im on my period and i started doubting again. So because of that im scared that i was feeling to good and that my fear is actually true.
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