I keep having the most extreme, disgusting thoughts. I’m scared that if I keep thinking it I’ll end up liking it. My mind is telling me that I like it even though it has always disgusted me.
I’m so so sorry I completely understand. Unwanted thoughts can be horrifying and ruin your day. I struggle with them really bad. I just have to laugh at them and say I’m glad that would never happen and just try to move on with my day it’s the best way to cope with them. Just because you have unwanted thoughts doesn’t mean you want to or would ever act on them. Most people have unwanted thoughts and they don’t even dwell on them the fact that you question them and say this is disgusting why would I ever think that just proves that you wouldn’t end up being like your unwanted thoughts I promise 🫶 hope this helps 🫶
@Lolitamoon Thank you, this helps a lot!!
This was me today I had multiple thoughts about family and they were horrifying. What helps me with these thoughts is to embrace them, trick the thoughts into thinking I’m okay with you tricking me. Because at the end of the day you know it’s not you thinking it it’s those thoughts thinking you will surrender to them.
I'm sorry. I know what you mean tho. It's so hard and you want them out of your head, so you can live like a normal person. I wish I had some advice. Just know you aren't alone in this. I want my old self back! I feel your pain and stress
think one of the most scariest feelings is feeling like you want the thoughts or like them in anyway it’s awful and disgusting
I have these intrusive thoughts that I know are morally wrong. The thoughts say that I want for a certain bad to happen to someone. Such as rape. I know that I do not hope or wish such a thing on anyone, but it feels like my mind is trying to force me to agree with hoping or wishing whatever bad thing on a specific person. After the thoughts have been there for a while, I feel ashamed and feel like a psycho.
This is really disgusting to even talk about but I been dealing with intrusive sexual thoughts and I get triggered for everything so I avoid the news and all that but my bf was telling me this disturbing story about how someone did something sexual to a dead body and I got an intrusive image of me doing doing that and I always avoid anything bad in the news because of that and I feel so disgusted then it kept getting worse and I got an intrusive thoughts of my bf dead body and I was like wtf why would I get an image of that then my mind started bringing up family member that past away and I’m scared of getting more intrusive thoughts I’m so scared I think something is wrong with me why I’m I thinking like I love my family and bf why I’m I having these disgusting and disturbing thoughts of them or anyone it keeps getting worse I would never even wanna do that or think of that please help
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