- Date posted
- 5y
- Date posted
- 5y
One time I was looking at a photo of michael cera and I got the most bizzarre intrusive thought ever that was like "he looks jewish". I was literally stumped by that thought because I have no idea what makes a person look jewish...at all. I started thinking stuff like "why would I think that? Am I an anti-semite? Why would I think he looks jewish is it because of those horrible anti-semetic portraits???". I even looked up his personal info only to find out he had italian heritage and I'm still so confused about why I thought that. Possibly some dumb intrusive thought but of course I'm gonna worry that there was more than that. I don't think there's anything that makes a person "look jewish", so I just sat there feeling like a moron for half an hour.
- Date posted
- 5y
Omg I’ve done that!!! Exact same thing!!! I forgot who the actress was, but I did that exact thing
- Date posted
- 5y
@vimli I have that obsession constantly! But not just that, stuff like am I racist? Am I homophobic? Am I sexist?
- Date posted
- 5y
Literally same. Racism OCD honestly felt like the last straw for me, because I was like "I can't live with more guilt than what I already experience, this is torture."
- Date posted
- 5y
Constantly re-reading messages or stuff I write out just to check that it “makes sense”... as if I’ve suddenly forgotten how words work... ?
- Date posted
- 5y
OCD sucks. My worst one is the homophobia one because I’m LGBT+ but racism OCD is bad too
- Date posted
- 5y
for me racist and ableist intrusive thoughts really make me feel like garbage because my best friend is literally black and disabled and I would never want to think these horrible things about a person that's been by my side for so long. I literally tell her sometimes like... I feel like I'm being fake nice to you because I have these horrible thoughts about you and I never wanna hurt you and she says "you are not your mind...Remember that? That's what you told me"
- Date posted
- 5y
I thought it was something only my OCD brought up though I’ve thought that about a lot of my themes
- Date posted
- 5y
Your friend sounds great and yeah, it’s always worst if it is something to do with family or friends
- Date posted
- 5y
I would obsess about staring too much so I would count how many seconds in my head that I would make eye contact with people. If I did it for more than 5 seconds, they catch on and think that I’m weird.
- Date posted
- 5y
Today my boyfriend was sitting and talking to this girl in class. He shuffled closer to her probably because he couldn’t hear her or something. That made me panic a bit because “he’s shuffling closer to her omg she’s basically sitting on his lap. hes MY boyfriend” and then I managed to convince myself that he was ignoring me and that he hates me. Stupid thing to think because I mean why would he be dating me if he hated me? Lol typical
- Date posted
- 5y
I’ve done that so many times! I’m better about it lately, but it was horrible.
- Date posted
- 5y
@InfiniteLoop yeah it’s hard but we all have to get over it eventually haha
- User type
- OCD Conqueror
- Date posted
- 5y
This is a great question because there are so many small things I’ve obsessed over. If I had to choose one I would say it would be the specific time , date , and everything I did a specific day in 2007 to make sure I didn’t have time to do something horrible ??? and I used a calculator once to count the days since a specific day to make sure there wasn’t enough time for me to forget if I did something bad ???
- Date posted
- 5y
i always obsess over my brothers saying goodnight an exact way and it’s so dumb but it seems so extremely important in the moment lmao ffffff
- Date posted
- 5y
I have to check my purse again and again several times in a day just to make sure that there is nothing in there that shouldn't.
- Date posted
- 5y
Turning off sink or charging phone
- Date posted
- 5y
My smallest one was about... my phone battery. I obsessively checked my battery health, every day multiple times a day. I was afraid it would get “old” and not hold a good charge.
- Date posted
- 5y
i do that too lmao
Related posts
- Date posted
- 23w
It started when I became an adult, and started receiving my mental health diagnosis. I hyper fixated on each and every action I did and how it could be related to my diagnosis’s. It then lead to fixation to my physical health — making appointments and seeing every specialist I can to rule out every possibility. I currently have been suffering with obstructive sleep. I woke up the past few days with severe pain from the lack of sleep whilst believing I was oversleeping. Luckily my fit watch tracks my sleep cycle and it turns out I am not receiving any sleep. I had an extreme panic attack — bursting into tears on the phone with my mom wondering what this case might be. She told me it could be sleep apnea and that a simple sleep study could figure this out. However, knowing my family history I made appointments to every specialist I can to make sure it is nothing serious. The unknown of health can be scary to me. Watching my mother suffer with her physical health chronically since I was a child lead me to be very conscious and aware of how my body is functioning. This morning was one of the worst moments of physical pain. I should just take one step at a time with the sleep doctor instead of taking measures to see every specialist that could pertain with this issue. However, that is very hard to me. I don’t want to ever wake up in the pain I was this morning. Does anyone else suffer with health-related OCD? And if so, how do you find a sense of ease during moments like I expressed?
- Date posted
- 18w
I’ve noticed this new obsession with having to pee right before bed, like even if I have to pee a little I can’t fall asleep until my bladder is completely empty. Anyone else have a problem like this or knows how to cope?
- User type
- Therapist
- Date posted
- 17w
That feeling of "incompleteness" or that something isn’t quite right can be unbearable. What’s one daily task that OCD makes harder because it never feels 'just right'?
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