- Username
- Brokenbutterfly
- Date posted
- 26w ago
Intrusive thoughts are relentless
Pleaseeeee Lord make this stop
- Username
- tameeseegtameeseeg
- Date posted
- 26w ago
I don't know if this will be helpful or not. But I sort of had the epiphany that I can treat the intrusive thoughts like I do a really realistic bad dream. Like those dreams are the WORST, but I am able to downplay how real they felt. Your intrusive thoughts are not real, they do not define you. You can't keep a bird from flying over your head, but you can keep it from making a nest.
- Username
- OcdmenaceOcdmenace
- Date posted
- 26w ago
U not alone just woke up and devastating to feel this way
- Username
- @Crawfish9@Crawfish9
- Date posted
- 26w ago
The only damage those thoughts will do is to our own well-being. The bad things the thoughts suggest are just something we do to torment ourselves due to our OCD. I wonder what causes our OCD to effect us this way.
Related posts
- Username
- MasonBozzy
- Date posted
- 3y ago
Anyone, please help me . My intrusive thoughts are constant. They are horrible violent ones and they are constantly in my head. Does anyone have any method to just suppress them or make them less overpowering.
- Username
- Mikala F
- Date posted
- 2y ago
Constant intrusive thoughts
I’m having constant intrusive thoughts and it’s driving me crazy. I will go through these periods where everything I do I get an intrusive thought and it’s just my brain is so loud. Anyone else?! How do you stop the constant intrusive thoughts when you can’t really do an exposure for every single one?!
- Username
- worrier 24
- Date posted
- 46w ago
Crying
How do you get rid of intrusive thoughts? I feel sick to my stomach and very scared and disgusting feel like the only way out is to kill myself but I can’t do that I can’t go through this again. I keep praying but I just want it to go away
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