Brokenbutterfly
- Date posted
- 1y
Intrusive thoughts are relentless
Pleaseeeee Lord make this stop
tameeseegtameeseeg
- Date posted
- 1y
I don't know if this will be helpful or not. But I sort of had the epiphany that I can treat the intrusive thoughts like I do a really realistic bad dream. Like those dreams are the WORST, but I am able to downplay how real they felt. Your intrusive thoughts are not real, they do not define you. You can't keep a bird from flying over your head, but you can keep it from making a nest.
OcdmenaceOcdmenace
- Date posted
- 1y
U not alone just woke up and devastating to feel this way
@Crawfish9@Crawfish9
- Date posted
- 1y
The only damage those thoughts will do is to our own well-being. The bad things the thoughts suggest are just something we do to torment ourselves due to our OCD. I wonder what causes our OCD to effect us this way.
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joshd
- Date posted
- 25w
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sanshine
- Date posted
- 19w
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guts
- Date posted
- 12w
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