Hope for us all!

When I first started ERP therapy through NOCD, I was scared, defeated and unsure of what I had was truly OCD. I’ve since learned that OCD doesn’t have to rule out life. We are in control of our thoughts and that is powerful. I’ve learned that success is not linear and that there will be hills to climb but I’m confident that with more hard work and the tools that I’ve learned, I can accomplish what I set out to do. My therapist is amazing and I look forward to my future. I know we are all in this together and WE can all beat this.