Today I’ve been feeling like crap, I feel like I am losing my mind and I’m about to lose control. I feel so desperate at my own home. Do you know if this is OCD related??
Yes definitely im going through the same thing it’s just your OCD trying to protect you from something that will never happen..the fact that you already think your loosing your mind shows that your not going crazy because in reality you would not be aware of you were. This is definitely OCD related.
@tradgoth Thank you so much. I am sorry you are experiencing the same thing… but thanks for taking a moment to answer me <3 Hoping u feel better soon🫶🏼
This is one hundred percet ocd related!! With constant worries intrusive thoughts compulsions, ect. that make you feel like you have to do smth or you are something that you're not, It does feel like you're losing your mind. But trust me you are not.
@glittlegelpen Thanks<3 Really hard feeling, but it makes me glad its just my ocd once again
I have the thought of what if I lose control and do something out of my control like scream for no reason or yelling in a store or just blurting stuff out that’s not in my control and it causes so much anxiety and causes me to feel weird. I always think I’m on the edge of losing control of myself and it’s exhausting living like this. Any tips?
I can't live with OCD anymore. It's ruining my life. I feel like I'm being constantly bullied in my own mind all day everyday. I don't know if what I think and feel is ever real or normal or okay, what is me and what is the OCD thoughts. I don't know if any of my experiences are normal. I'm exhausted from picking apart every single conversation I ever have with anyone until I'm strung out by a vague and ambiguous feeling of guilt. I'm tired of feeling like I'm a bad person and feeling scared all the time and not knowing why and having my brain spin me out on an endless spiralling train of thoughts that never goes anywhere and just makes me feel disconnected from everything and everyone around me. I don't know what I feel and if what I feel is normal or if anything I am doing is real and actually me or if I'm 'losing my mind.' I don't even know if this makes any sense. I get into these states of mind where every thought in my head and everything I feel and perceive makes me question my own sanity. I don't know if anyone likes me because I have absolutely no concept of what I am actually like. I feel completely lost and confused CONSTANTLY.
I want to rip out my uterus. Only my hormones can make my OCD and ability to manage it go back to square one. I am spiraling *so* hard. I cannot breathe. My PMDD is going crazy. I’m having a panic attack again. I feel so scared. The POCD is going absolutely insane right now. It feels undeniably real, and my mind keeps drifting to those awful thoughts and what feels like exploring them?? but I can’t for the life of me stop some of these compulsions right now. I was trying to watch something to get my mind off of this but ended up getting triggered twice, so my anxiety is a 10 and I can’t seem to calm down. This panic attack is tuned all the way up.
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