- Date posted
- 1y
.
this is not relatable anymore. my life is over. my last dream broke me completely. i dont have any hope and it is irreversible
this is not relatable anymore. my life is over. my last dream broke me completely. i dont have any hope and it is irreversible
Personally I often ruin things. I take responsibility for my actions and try to make amends to myself and others to the extent possible. I try to learn from my mistakes. I attempt to be the best version of myself and often fail . I must keep trying. I cannot undo anything already done .
you are not alone in this. it’s not your fault ❤️
it is.
@Nameless000 your intrusive thoughts are not you. you deserve help
@pinkfoxes it wasn't an intrusive thought. it's something that happened in a dream. there is no justifying, no rationalization. the horrible truth is just the horrible truth
@Nameless000 i’m really sorry you’re going through this. you are not your dreams or your thoughts. they are not your fault
@Nameless000 Dreams are literally intrusive thoughts that are not real. The amount of times I’ve broken up with my girlfriend in my dream and woken up crying just to be relieved that it wasn’t real should prove that. Are you gonna tell me that was real? That I subconsciously want to break up with her? Because that would be ridiculous. Dreams exemplify your worst fears and force you to live through them. It was a dream. It was literally a dream. It did not happen.
@Nameless000 Is sadly it is really common to have ocd thoughts in your dreams. I have harm ocd I had many ocd nightmares where I killed my family. I know it sucks ,please try to stay strong and work on your ocd. I know it feels real it’s not but only way get better is to treat your ocd. I know ocd feels like a trap you will never get out of but that is not true, I am almost recovered and so can you. Many people with ocd have dark intrusive thoughts, you are not alone.
Everything is building up and I don’t see a way out.
it feels like the fear i once knew it wasnt real now it is, it feels like i dont like him anymore and that i have changed. i am numb.
i think i gave up, every time i try to calm down, practice self-compassion or accept uncertainty something worse happens that seems to confirm my event. it feels too, too real even now, it's getting worse with each passing day. i'm really scared, it's hard for me to enjoy the few good moments i have with everyone because now i'm convinced that i'm a horrible person, i know everyone will hate me when they find out, i feel like i'm lying to them. i'll lose everything. i feel like my life is genuinely ending, i'll lose all the good things i worked hard for.
Share your thoughts so the Community can respond