- Date posted
- 1y
.
this is not relatable anymore. my life is over. my last dream broke me completely. i dont have any hope and it is irreversible
this is not relatable anymore. my life is over. my last dream broke me completely. i dont have any hope and it is irreversible
Personally I often ruin things. I take responsibility for my actions and try to make amends to myself and others to the extent possible. I try to learn from my mistakes. I attempt to be the best version of myself and often fail . I must keep trying. I cannot undo anything already done .
you are not alone in this. it’s not your fault ❤️
it is.
@Nameless000 your intrusive thoughts are not you. you deserve help
@pinkfoxes it wasn't an intrusive thought. it's something that happened in a dream. there is no justifying, no rationalization. the horrible truth is just the horrible truth
@Nameless000 i’m really sorry you’re going through this. you are not your dreams or your thoughts. they are not your fault
@Nameless000 Dreams are literally intrusive thoughts that are not real. The amount of times I’ve broken up with my girlfriend in my dream and woken up crying just to be relieved that it wasn’t real should prove that. Are you gonna tell me that was real? That I subconsciously want to break up with her? Because that would be ridiculous. Dreams exemplify your worst fears and force you to live through them. It was a dream. It was literally a dream. It did not happen.
@Nameless000 Is sadly it is really common to have ocd thoughts in your dreams. I have harm ocd I had many ocd nightmares where I killed my family. I know it sucks ,please try to stay strong and work on your ocd. I know it feels real it’s not but only way get better is to treat your ocd. I know ocd feels like a trap you will never get out of but that is not true, I am almost recovered and so can you. Many people with ocd have dark intrusive thoughts, you are not alone.
I have now been blocked by someone on NOCD who reassured me and comforted me... Im genuinely done... im tired... im so so tired... i dont know if they think im a P or a MAP now... Im genuinely just done... Im done believing in happiness... Im done believing that good things can happen... because even those who cared about me are blocking me on NOCD... im done... Im done...
My girlfriend, who’s become increasingly controlling, read my therapy notes while I was sleeping (the one thing I told her not to read). She found a note I wrote, forgiving myself about a past guilt that I hadn’t in detail told her about, and she accused me of exactly what I fear about myself. A week later, she left me. I am destroyed. I’ve spent the past week desperately trying to rekindle the relationship, and I had some level of peace. I got heavy reassurance from a friend, but I think this was a trigger. A day later, while still focused on the relationship, my brain shifted to the guilt itself, and it went deeper. I am now back to where I was 2 years ago torturing myself over my real event OCD, and thoughts that I’m afraid to mention. I am losing my mind and can’t talk to the person who always accepted me, who I feel almost cured my OCD for two years. Now, here I am back to this app, I really need help, I feel I’ve lost everything.
it feels to real i feel like my heart is ripping apart. it feel like i dont love him, that i lost feelings, im hollow
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