- Date posted
- 1y
Here we go again help
I feel so anxious lately I have made so much reassurance seeking through the AI online to reassure myself that I live my partner. I’m terrified of the idea it might just be attachment and denial. I have this “gut feeling” that tells me I don’t truly love him because I don’t consciously care about his happiness and well being when it is said that the difference between attachment and genuine love is that you deeply care about your partners happiness. The thing is that I don’t think about it very much or at least not consciously and I don’t do things “because it will make him happy”. This annoying feeling that I don’t truly love him and that something is wrong plus this thing about caring about his happiness stresses me out sm but I don’t want to break up with him. The idea of breaking up terrifies me and makes me so so sad. I’m with him because he makes me feel good, I enjoy spending time with him, his arms are the place where I feel the safest, I love spending my time cuddling him, we are long distance this year and I count the days before seeing him again, I wouldn’t mind spending the rest of my life with him (sometimes I feel excitement about it or I feel nothing but I don’t feel much negative feelings even tho I can be a bit worried about some aspects because we have different personalities in some aspects). I’m just good and happy with him. The idea of breaking up literally makes me stop wanting to eat, stresses me out so much and makes me want to cry. I cannot accept to break up. Please help is this even really ocd ? Am I just in denial ?