- Username
- alexsitia
- Date posted
- 15w ago
It’s hard to be in the moment
Recently I’ve been finding it really hard to enjoy moments with my family because I am so worried about them all the time. When I’m with them it’s great and I love spending time with them but I can’t help but worry about all the things that could happen to them at any given moment. These feelings started becoming much stronger after I lost both my grandparents a couple years ago. I have never experienced that kind of grief before. I constantly am thinking about how I am so scared for when they die and I have a hard time accepting that the people I love won’t be around forever. Im scared I won’t survive on my own without them because they are so important to me I worry I will be consumed with the grief. And it’s not like my parents are old and withered they are still relatively young. It’s really distressing to feel that way about family all the time. I don’t think it’s normal to be thinking about this as often as I do but I guess that’s why I am here lol. Anyone else relate?