- Date posted
- 1y
- Date posted
- 1y
I don’t check social media like you do, but I tend to check a lot! I check a lot of my feelings, my worries surround attraction so I tend to check whether I’m attracted a lot and I check my own bodily feelings a lot. It gets tiring but I completely understand where you’re coming from lol
- Date posted
- 1y
I feel the same sometimes! Even though I KNOW i didn’t post something I go back to check to make sure. What I’ve been trying to do is to ignore that compulsion. Just keep scrolling and eventually that weird feeling goes away.
- Date posted
- 38w
@savvyp I feel the same way too !! 🙃 .
Related posts
- Date posted
- 23w
I’m 19 and struggle with health anxiety, contamination, harm, and magical thinking OCD and would love to meet people with similar experiences and hardships because I have never had an opportunity for such a supportive community!
- Date posted
- 20w
I’ve been my job for almost 2 years now and I can not shake the constant worry that I am going to do something to mess it up. I’m constantly checking things over and over to make sure they’re correct to the point where I almost don’t believe my own eyes anymore. Everyday I go home with something to be anxious about. Today me and a coworker got in a bit of a tiff and I can’t stop thinking about it (even though I was totally right to be upset 🤣) everyday I play out fake scenarios that may happen because of what I said or did. Occasionally I will worry if I had written something inappropriate on the work I turn in. There’s no amount of reassurance that can make me stop worrying and I’m not sure what to do anymore. I’m new here and would love some suggestions!
- Date posted
- 15w
Hi I'm new to all of this so I hope I'm doing this right. 5 years ago my 34 year marriage ended. My ex husband was a mentally and financially abusive, covert narcissist. All that is behind me now and I'm finally remembering who I am again. I'm in a relationship with a really great guy but the problem I'm having is relationship OCD. This has taken me by surprise really as I've had OCD from a very young age but never has it been about my relationship. I constantly check messages and go over and over conversations and convince myself my partner will eventually cheat. Almost every single person in his life I can feel threatened by and I hate this for him and also for me as I don't have any peace of mind. This is ruining the lovely relationship I know I could have so I really need to get a handle on it. Has anybody else experienced this and managed to control it?
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