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I don’t check social media like you do, but I tend to check a lot! I check a lot of my feelings, my worries surround attraction so I tend to check whether I’m attracted a lot and I check my own bodily feelings a lot. It gets tiring but I completely understand where you’re coming from lol

I feel the same sometimes! Even though I KNOW i didn’t post something I go back to check to make sure. What I’ve been trying to do is to ignore that compulsion. Just keep scrolling and eventually that weird feeling goes away.