- Date posted
- 1y
harm ocd
im crying hard right now im so scared. i haven’t cried like this or really at all since the thoughts started happening… im so scared im gonna act on them. i just want it all to stop..
im crying hard right now im so scared. i haven’t cried like this or really at all since the thoughts started happening… im so scared im gonna act on them. i just want it all to stop..
you won’t, you trust yourself, remember the last time you had this thought, remember when you thought you were going to do it but then you didn’t, this is that same instance, if you got rid of that feeling once, you will again
Hi there. I have dealt with this theme myself a while ago. I know how debilitating and crushing it can be. First of all, I want you to know that you have full control. When I was grappling with this theme, I felt like these compulsions would lead me to lashing out and acting on them. Spoiler: they do not. OCD has a funny way of tricking your brain into thinking you might actually reap a little pleasure from doing them, otherwise you wouldn't be thinking about it so much. This also is not true. You have this entirely under control. I wish I coild take this pain and uncertainty away from you. No one deserves to feel this way. You have got this! MrBobaBear signing off.
I am dealing with the same thing right now feel like I want to cry its torturous and I just want to live and enjoy my life I understand what you are dealing with
I have all kinds of thoughts that aren’t me it feels like someone is talking to me telling me evil things about people or to do evil things 😞😞😞😞 I can’t do this anymore
i haven’t been diagnosed with ocd but I have anxiety about harming other people/family members and it’s like urges and im scared I actually want to do it? I don’t think I’ve ever been violent as a kid (im 21 now) and the intrusive thoughts don’t go away so im just stuck all day everyday for the past few weeks just thinking and being scared about it and im having all these weird emotions like being irritated and angry I don’t want to hurt people I don’t think idk why my mind is making me think I do I’ve had intrusive thoughts before that I could brush away sure it took like a day or two but this one is different it doesn’t go away and leaves me with the worst fear imaginable and nothing I look up that should be giving me relief is giving me relief + I feel like im not in control of my body and that im just gonna lose it and act on these thoughts it’s just all on a loop and im not sure how im supposed to live the rest of my life when im in constant fear of my self
I dont know whats going on. I dont know if its OCD anymore. I know it was in the beginning. Ive been through a lot of trauma and had one little scary thought of killing my sister 4 months ago that has blossomed into this giant idea of me being a serial killer and wanting to hurt everyone (I never had any social issues growing up but I have had some trauma). Recently I’ve been having urges to just give in. And my mental images have been horrible and I can’t stop checking if I like them or not. I think I’ve convinced myself I have. This morning I woke up a shaking mess with an urge to unalive my family and when my mom left for work I was alone with my sister and couldnt stop vomiting uncontrollably. I dont know if i’m upset because I cant hurt anyone and I want to, or if I’m scared and just want my old life back. I was an avid horror and gore lover and now I’m convinced I want to do the things I’ve seen in the movies. Someone please help. I’m ready to check into the psych ward.
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