- Username
- giuseppe
- Date posted
- 13w ago
Advice needed to cope with relationship OCD and constant feelings of doubt.
i need advice on how to overcome rocd
hi there! so after i got together with my partner, i found out i have rocd :) it's excruciating and new to me, so i really have no idea how to fight it back. i constantly have thought regarding my feelings towards him bc what if i dont love him? what if I've been pretending all this time? what if i'm confusing love for something else? i also have a really hard time processing positive and happy feelings bc i usually get this punch in my gut, as if I'm not supposed to feel that good feeling (idk if you can relate). well that too makes me believe i dont love my partner and it's really really tiring because I can't stop doubting my feelings. yk how ocd is the doubt illness so I'm used to it, but i am so so so sure that i love him, I've never been so sure about something in my life and i literally doubt everything. but what if I'm just avoiding the truth, what if I won't admit to not love him bc i dont wanna hurt him? who knows anyways it's really exhausting and i could really do some advice. thank you in advace :)