- Date posted
- 1y
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hey guys how are u guys feeling?? feel free to rant in the comment section ❤️❤️ dont forget that this feeling is only temporary, long but temporary, its okay to feel what your feeling, everything will be okay 🌸
hey guys how are u guys feeling?? feel free to rant in the comment section ❤️❤️ dont forget that this feeling is only temporary, long but temporary, its okay to feel what your feeling, everything will be okay 🌸
i have been feeling bad this past month, i keep ruminating and overthinking everything :(
@User._0 its okay sweetie, whatever it is your ruminating about remember that this feeling and constant worry wont be there forever ❤️ show yourself some compassion and treat yourself :) everything will turn out just fine 🌸
@eve 🎀 thank you sm🫂🫶🏼
i hate my bad thoughts they happen everyday idk what to do i need help i have been struggling with them since 2023 i dont think this is ever gonna get better
@mell it will get better!you won’t feel like this forever🫂we all are here for you and understand how you feel, you are stronger than ur bad thoughts❤️
@mell i understand, have u seen a physiatrist or are on any medication? if you haven’t you should see one to prescribe you medication, wish u the best of luck, i promise everything will be okay, don’t give up 💗💗💗
@a🌸 thank you ❤️
@eve 🎀 i havent been on any medications i will try to go to the doctors thank you ❤️
@mell i promise that with the proper medication and therapy it will get so much better i promise, im sorry youve been going through this for so long now BUT IM HOPEFUL THAT YOU WILL GET BETTER , im here for you if you ever want to talk
Wonderful, Eve! I hope you are doing well yourself! I appreciate you for providing a safe space for people to spill their heart:) I am overjoyed at how caring and accommodating our community is.
@MrBobaBear awww and ofc 💗 anything that can help, even if its small
i keep worrying what if my intruive thoughts are me doing bad stuff. i know that they aren’t me and that i can’t control them. i jjst feel like they r harmful in some way. how can i seperate myself from them more
@brokengirl i understand, its good that you’re worrying about them it shows how they don’t align with who you are. to separate yourself from your thoughts you can just constantly remind yourself that your thoughts are the real and they dont mean anything. but you also have to sit with the discomfort and anxiety in order to be able to deal with these thoughts even if its scary
@brokengirl btw thoughts aren’t harmful!!! just because you did something bad in your mind doesn’t mean that your actually doing it or going to do it!! your thoughts arent harmful in anyway, we all have thoughts, weird, “bad”, or whatever. but at the end of the day it all comes down to what YOU are going to do about it. i promise you that these thoughts mean absolutely nothing, your safe 💗 everyone around you is safe 💗
@eve 🎀 i really want someone to say that. thank you. i really struggle with this.
@brokengirl i get it, i understand you deeply, i went through the exact same thing i struggle with it sometimes as well but they arent as scary as i thought they were bc i always remind myself that my thoughts are just thoughts, im not actually gonna act upon it.
@brokengirl ofccccc
Everything will be okay. No matter what. Whether you feel amazing right now or like scum of the earth, it will be okay. Instead of engaging with my ocd I will just write kind message. I hope everyone is doing okay. I understand the struggle.
feeling alone & scared : how is everyone doing ? 🥹
I posted a vent but I figured its reassurance seeking, so I deleted it. just puting this out there. but if anyone wants to chat u can comment, for those that need somebody to talk to including me
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