- Date posted
- 1y
Schiz OCD | Help!
Current OCD episode feels very overwhelming. My intrusive thoughts are all centred around schizophrenia; so being ultra aware of my peripheral vision for hallucinations. Scared that Iāll have a ādelusionalā thought. Scared that Iām missing the early signs of something worst. My therapist has reassured me Iām definitely overthinking. I also still have insight, so can acknowledge the irrationality of it all, but itās still causing me so much anxiety. Can anyone share any help / support with this particular theme?