- Date posted
- 1y
Mental OCD
I don’t even know where to begin but I’m just desperate for answers or at least some support. It’s gotten so debilitating that I’m literally scared of myself. I live in this constant state of overthinking things to the point where I feel like I’m going to literally scream and I lose complete sight of reality. I rethink things that happened and tell myself that what I did wasn’t normal and that I’m actually insane and I start feeling insane and start spiraling into this thing where I feel like I’m this insane person and I need to isolate myself because I’m insane…and I know that rationally it’s not true because I come across normal but sometimes I feel like I’ve completely lost all social skills and forgot how to be normal and my overthinking is literally what causes this? Idk how to explain…