Lina
- Date posted
- 5y ago
Cely97Cely97
- Date posted
- 5y ago
Well, i have pocd so trust me i can feel your suffering and all your feeling right now, i know is not the same but something i do is telling me that my thoughts is only that THOUGHTS that can't define me, all got that thoughts just van u see a girl or boy who you find pretty dont make u a gay or bi, there is nothing bad about it youre just appreciating beauty! And if u got groinal response believe me is something normal, is part of the ocd, if you feel guilty and deeply in yourself know that you dont like de opposite sex is cause u got ocd, youre not gay or bi, is just your ocd
LinaLina
- Date posted
- 5y ago
Thank you for taking the time to respond; both of you!
Cely97Cely97
- Date posted
- 5y ago
We are stronger than ocd, the sun is going to shine for all of us❤️
Cely97Cely97
- Date posted
- 5y ago
What are u suffering for? I can totally understand you trust me
pgam14pgam14
- Date posted
- 5y ago
One or two days before I started school I was at a concert and I had a false attraction and wanted to cry but my suggestion is to surround yourself with some friends amd try to focus on something else I know its hard buut I tried to focus on something else like I invited my bffs in my house and started listening to music chatting with my long distanced friends and dancing.Also,I love singing and thats something that distracts me,so so something that you love,listen to your favourite song,watch your favourite movie and etc.It was hard for me too and I had many panic attacks but I tried to focus on things,I was crying at the beginning but then I relaxed a little bit.Dont give up,Its normal to have some downs when you are recovering Its a part of the process.You will get better,I promise.You are stronger❤️
LinaLina
- Date posted
- 5y ago
Also I know I'm not suppose to say this cause I can be reported on here but I really want to crawl into a hole and die. Every time I have a ounce of happiness it is ripped away from me and im back where I began.
lilly8lilly8
- Date posted
- 5y ago
i don't know if this will help, but when i get overwhelmed with scary thoughts i try to sing a song in my head so i have something positive to focus on. another thing is practicing breathing exercises that my therapist taught me, you can probably search online and find something that works best for you:)
LinaLina
- Date posted
- 5y ago
Im suffering from hocd the fear of being gay or bi.
LinaLina
- Date posted
- 5y ago
Thank you :)
Related posts
King silly
- Date posted
- 24w ago
Any helpful erp methods?
I’ll list some key things with my main subtype, and I hope that I can get some erp advice, but it’s okay if not, I know nobody is my therapist..! 1. I have this thing where when I feel false attraction about a k!d, I will be immediately convinced and say “that means I am?” “I am attracted” “I feel attracted?” “He’s attractive” not to be weird but I panic and say these because I don’t want them, and I feel like I agree with it, this makes me feel like a bad person when I say them (sometimes I can’t help it when I get really stressed) what can I do for this to be better? 2. My brain will give me an intrusive question, asking if I’d do this,this or that, and I feel like agreeing or saying yes to this, sometimes I will hear a yes and I’ll freak out 3. When I get triggered by a photo, I have to keep checking and checking (this will always last forever) till I’m sure that I think the photo is cute or adorable and not in any way that I feel false attraction Whenever I feel convinced, I feel bad that I feel convinced and it’ll say “well if you were a good person, why do you allow yourself to get convinced even if you know you aren’t this”
carol.xxx
- Date posted
- 23w ago
crying eyes out pls reply
I am so so upset and anxious right now. At this point I badly need reassurance as Im feeling a whole panic attack coming on. Has anyone ever had the feeling in their head and body like they are actually going to act on a terrible harm related intrusive thought like it actually feels like you are. Im scared as fuck i dont know what to do because What if i actually do that i am so scared does it ever feel like your on the edge of doing it and you get this whole intrusive urge in your body PLEASE REPLY please tell me experiences
JaeJae20
- User type
- OCD Conqueror
- Date posted
- 16w ago
Panic attack advice
Yall these panic attacks are getting FOUL. please give some good advice. The ocd brain in me be telling me I’m dying and bout to head to the Gates of Heaven. Helpppp
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