Lina
- Date posted
- 5y
Cely97Cely97
- Date posted
- 5y
Well, i have pocd so trust me i can feel your suffering and all your feeling right now, i know is not the same but something i do is telling me that my thoughts is only that THOUGHTS that can't define me, all got that thoughts just van u see a girl or boy who you find pretty dont make u a gay or bi, there is nothing bad about it youre just appreciating beauty! And if u got groinal response believe me is something normal, is part of the ocd, if you feel guilty and deeply in yourself know that you dont like de opposite sex is cause u got ocd, youre not gay or bi, is just your ocd
LinaLina
- Date posted
- 5y
Thank you for taking the time to respond; both of you!
Cely97Cely97
- Date posted
- 5y
We are stronger than ocd, the sun is going to shine for all of us❤️
Cely97Cely97
- Date posted
- 5y
What are u suffering for? I can totally understand you trust me
pgam14pgam14
- Date posted
- 5y
One or two days before I started school I was at a concert and I had a false attraction and wanted to cry but my suggestion is to surround yourself with some friends amd try to focus on something else I know its hard buut I tried to focus on something else like I invited my bffs in my house and started listening to music chatting with my long distanced friends and dancing.Also,I love singing and thats something that distracts me,so so something that you love,listen to your favourite song,watch your favourite movie and etc.It was hard for me too and I had many panic attacks but I tried to focus on things,I was crying at the beginning but then I relaxed a little bit.Dont give up,Its normal to have some downs when you are recovering Its a part of the process.You will get better,I promise.You are stronger❤️
LinaLina
- Date posted
- 5y
Also I know I'm not suppose to say this cause I can be reported on here but I really want to crawl into a hole and die. Every time I have a ounce of happiness it is ripped away from me and im back where I began.
lilly8lilly8
- Date posted
- 5y
i don't know if this will help, but when i get overwhelmed with scary thoughts i try to sing a song in my head so i have something positive to focus on. another thing is practicing breathing exercises that my therapist taught me, you can probably search online and find something that works best for you:)
LinaLina
- Date posted
- 5y
Im suffering from hocd the fear of being gay or bi.
LinaLina
- Date posted
- 5y
Thank you :)
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Anonymous
- Date posted
- 18w
SOCD false attraction
hey guys, i’m almost fully healed in my socd journey but what’s stopping me is the false atractions. i get them almost 24/7 at this point and to every thing. they feel real and i hate them they make me feel disgusted. they also make me feel like hot and gross but then i see people saying thats what attractions feel like, but i have felt so much attraction to the opposite gender pre all of this and it felt nice and enjoyable not digustinf. i’m also getting false memory trying to show me ‘signal’ from my childhood to prove i’m gay amd i truly don’t know if they’re real. it’s so degrading and at this point i feel like govining up. pelesse if you have any advice or even if your going through the same thing just let me know. ocd is so terrible
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- Date posted
- 15w
YOUR EXPERIENCE IN FALSE ATTRACTION
Can anyone give their experience on FALSE ATTRACTION? At this moment, mine has become worse. Soon as I see a male my anxiety shoots up, I can feel this in my chest and my OCD is telling me I’m attracted. But I continue to look back or stare and the disgust comes over me and my body shakes and I feel my face screw up. I can’t listen to music I use too or watch movies which was a favourite thing of mine to do. I just feel disgusted and not who I am when it happens. It’s like a different me. P.S. I had a very good week few days ago where I knew this wasn’t me and these feelings/ thoughts isn’t me.
anonymous1348
- Date posted
- 15w
soocd
just crying cause i feel like im never going to recover and just have to be lesbian, even tho i love my boyfriend so much. thoughts don’t even give me anxiety anymore idk what to do, im just so done, feel like it’s all real and that i want it(when i dont). any tips or anything, idk how to keep going
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