- Username
- Puffin123456
- Date posted
- 10w ago
Pls explain. (Trigger warning)
I have a hard time understanding how intrusive thoughts are not your thoughts necessarily as in stuff you don’t agree with or stuff you don’t want to think. But my brain belongs to me. So if it’s a thought in my brain that belongs to me and I’m supposed to be in control of my brain then how does the thought not belong to me. Is there a portion of our brain that just throws out jambled together words that we’ve heard or things we’ve seen and made sentences with it and that’s what intrusive thoughts are? Things a part of our brain just conjures up subconsciously because we naturally retain everything and store it somewhere. Sorry if this sounds stupid can someone explain this