- Date posted
- 41w
- Date posted
- 41w
First of all I hope your scans come back good. I can’t relate to your exact scenario but I can empathize with having your ocd obsession becoming “real” and then having a hard time telling which way is up or down…what’s reality and what’s obsessive thoughts. Hang in there.
- Date posted
- 41w
I can relate. It doesn't matter if it is a real problem or OCD mimicing reality. Rumination and worrying doesn't help at all. I try to willingly allow all the sensations and thoughts and focus on things in the present moment. When you have got the answers, then you know what to do and how to act. Now you have to be mindful and not waste energy on uncertainty.
Related posts
- Date posted
- 20w
I'm having awful stomach pain and nausea and it's really worrying me and scaring me
- Date posted
- 19w
I'm currently living through a massive health scare with really scary symptoms. I am scared I might have an aneurysm due to my symptoms but despite that the doctor's don't think it's urgent. I have some test scheduled but I will have to wait weeks for some of them. I don't know how to get through this knowing I could die any moment. I live in constant terror ever since those symptoms started. I can't function. Can anyone here please help me with this??? I don't know what to do?
- Date posted
- 15w
I am really suffering with health anxiety at the minute I am absolutely PETRIFIED of cancer and Im only 17 its draining the life out of me Ive had a cough / cold for two weeks now and ive felt itchy - Has anyone else ever just felt really itchy Im terrified in case I have cancer Im really really petrified I get so scared of death im really frightened SO frightened Im so so scared of the C. Uts scary
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