- Date posted
- 6y
- Date posted
- 6y
I was wondering too
- Date posted
- 6y
Chrissie Hodges a Youtuber has made a video about that and also the symptoms that come with it. She really helped me before.
- Date posted
- 6y
Alone. I can't afford a therapist bc I'm still a student. So I live day to day hoping it'll fade away eventually. I'm really doing my best to not seek reassurance, but sometimes it just feels too real and I just have to.
- Date posted
- 6y
Yeah I understand, I'm in the same boat. I've fallen into depression because of these thoughts ? but I hope we find peace with ourselves soon. Goodluck
- Date posted
- 6y
I get this SO much. Especially as my thoughts are sexually intrusive about my mother. The main reason I'm so attached is because I'm SO scared I actually would enjoy it in real life because the thoughts are about me enjoying it rather than me hating It. I have struggled to get past this for years and I saw a CBT therapist a few years ago so it is much more manageable but now I'm actively trying to knock it out the park because after my treatment I forgot to follow up on myself and continue to care for myself and to deal with these thoughts healthily of that makes sense. Just getting over the idea that I actually would/ do in my thoughts enjoy this is SO freaking hard, especially because when my boyfriend does the same things to me and I enjoy it it makes me even more anxious about me enjoying the intrusive thought if that makes sense
- Date posted
- 6y
Remember that OCD can make you feel like anything. I experienced everything what you said in this app too.
- Date posted
- 6y
Did you get through it?
- Date posted
- 6y
Nope unfortunately not. Still get lots of anxiety. But my ocd gave me a new theme about health. So atm I have 2 themes going on. It's a little bit easier to deal with bc I don't get thoughts explicit about hocd.
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- 6y
Are you seeing a therapist for this or are you trying to cope with it alone?
- Date posted
- 6y
Do you masturbate to your exposure or trigger?!
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- 6y
Cause i find myself doing that as a compulsion
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- 6y
A couple of times I did because of how sick and tired of the doubt plaguing my mind. I feel super guilty about it too. One more thing for ocd to use against me.
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- 6y
Feel really bad for you. No one should go through something like this. Lately I tend to forget a lot of things and my head feels really heavy. Do you also experience this? I also wish you the best and goodluck!
- Date posted
- 6y
Yes. I do. I can't remember anything anymore. I always feel like I'm disoriented.. Even when I'm not necessarily thinking about the thoughts. My brain chemistry just feels completely off since this all started. I don't feel like myself at all
- Date posted
- 6y
I'm really happy that you also feel like this. Don't understand me wrong, but I'm glad I am not the only one and that there is not something terrible going on with us. I know exactly what you mean, and it's very frustrating. Do you take antidepressants?
Related posts
- Date posted
- 25w
So my OCD has been bad lately. I’ve been ruminating and obsessing over my sexuality again. And it just keeps getting worse. I hate it so much. I try to sit with the discomfort but then my ocd does the backdoor spike. And the groinal response is what keeps me looped. It SUCKS. I am not attracted to men, but my OCD is trying SO hard to convince me that I am. There have been days where I’m just so mentally exhausted that I “accept” what my ocd tells me and I just walk around a hollow, lethargic shell. But then I rethink it and I feel better. It feels like I can only find my TRUE self when I tire my nervous system out enough that it literally breaks down and has me suicidal and hopeless. And then accepting my OCD’s “truth” (that I’m attracted to men) feels like a burden and a chore. I woke up today from an OCD dream, tried to go back to sleep, and my stomach kept cramping bc I was so anxious and ruminating over my intrusive thoughts. I’m starting to doubt it being OCD anymore. My brain is too tired to fight and cry about it anymore.
- Date posted
- 25w
It’s like my brain is doing everything in its power to convince myself and also justify an attraction to teenagers. I hate myself. I don’t want to be this person, but what if I don’t have a choice. How do I get these thoughts out of my head permanently. I feel like my life will never be the same if they don’t leave forever. I can’t tell what is a real desire and what OCD is trying to convince me is a real desire. I can’t do this every day for the rest of my life. I don’t want to hurt anyone, or I don’t think I do but how do I even tell anymore. This might not even be OCD at this point, I can’t separate my thoughts from OCD thoughts I think because I’ve had OCD for so long so it all just feels like me. Maybe it is me. TMI but I haven’t pleasured myself in like a week because my libido is so low now, I don’t want to do it with these thoughts.
- Date posted
- 15w
i think i might be struggling with depression. can depression make ocd worse? because lately, my intrusive thoughts have become so intense that even trying to sit with them doesn’t help. i hate that i can’t even go one full day without giving in to a compulsion. the horrible, blasphemous thoughts are so overwhelming that i sometimes feel like giving up and just believing them—not because i actually want to, but because I’m so mentally and emotionally exhausted. what scares me most is that my feelings feel so twisted now… like i’m starting to like or want these cruel thoughts. it’s terrifying because i feel like i’m becoming the kind of person I never wanted to be—a cruel person, even an enemy of God. and i don’t want that at all. i'm just scared i’m changing into someone i’m not.
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