am i the only one?

One thing I’ve noticed is when I’m with friends, or talking, or am busy with a task, my ocd (for the most part) settles down. It’s when I’m alone and bored and have really nothing to do is when it gets bad. Anyone else?

Does anyone else feel like they’re OCD turns off for a couple days? Like you go through an intense period of having intrusive thoughts and feeling the need to confess and then you only start to get thoughts here and there? And you try to keep yourself from having the thoughts but you’re not sure if it’s avoidance? Like I have felt sooo much better the last couple of days, especially in the morning, I live for those times of quiet in my head. But I still haven’t been able to accept myself for the things I might have done, like I can’t accept myself still because of my OCD. This probably sounds a little jumbled but I would like to think someone can relate lol

Can sometimes your OCD not make you feel anxious? But the thoughts are just there in the back of your head.. and you aren’t yourself atall but just sitting allowing these thoughts to take over you. I wake up in the morning nearly having a panic attack and try and distract myself from the intrusive thoughts but they seem to be just there in the back of my head and because they’re not causing me any anxiety/stress at that present moment, it makes me think is this the person I am? Do I want these thoughts?