I hate pocd I need advice
Im looking at youtube videos, I see a little girl that is pretty. So ofcourse my ocd attacks me and I say she's hot to myself even though I don't think that. I start getting anxiety and feel depressed. Why?
I always end up fighting with the thoughts, but you shouldn't. Just let them be and don't question it. I know the feeling.... it's difficult tho to do. You'll be ok.... try to do something to take your mind off it if you can
Coś that the way OCD works bro
Thanks for the advice I guess I'm just exhausted with my different ocd types
It's all so exhausting. I hear you! It just makes you want to sleep too forget it all
I was just watching a commercial and I saw a kid actress and all I was thinking was “hey I think I know them” and I just felt fluttering in my face, chest, and towards my growing and I wasn’t even thinking anything sexual. All I was thinking was hey I think I know them and I was getting the reactions. This is why I think it isn’t just ocd. I find adults attractive and I don’t get the same reaction as I do when I’m just looking at a kid and not even thinking anything bad. If ocd can make you do this I hate it. I don’t want to be a pedophile and I hate that I have convinced myself I am.
Please advise for the TMI. I had a pornography addiction I overcame. It was tough especially having ocd every person or video I saw my ocd would compare that individual to someone I knew and would say im arousing over them. There was a particular video where there was an older woman and mid twenties woman snd the title was mother and daughter. At the time i was imagining a friend of mine who is older and has a daughter. So my ocd said that means i was thinking of her daughter too because of the title which gives me anxiety because i dont want to. But the title is what my ocd is obssessing over and says i was thinking of her younger daughter. So now i avoid my friend and her family. And i doubt what i was thinking of the daughter but i know my intent was to think of my friend. This was last year but the ocd stll comes bck to haunt me. I begin to doubt my intentions.
Every time I look at a child now I have these feelings and groinials and thoughts that I just can’t tell if they’re real or not bc it feels like it’s real it feels like I’m denying I’m attracted to them or something when I just notice that they are cute and have like attractive faces/feautures? And sometimes it feels like I notice them like an adult :/ but sometimes like if it’s like a vid or something sometimes I think it’s someone older but then I see longer and I’m like oof it’s not 🫠 like ughhh I just hate this idk what to do and I don’t want to be become an abuser I’m scared like I’ll be like my abuser and i don’t feel anxious like before bc I had these thoughts come up since 2020
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