I had my heart broken so bad earlier tn by someone I love. Like so so bad I can’t stop thinking about it. I’m trying not to cry rn bc I’m about to watch some tv with my sister. How to people just not think about things? I just can’t stop no matter what. I’m hurting so bad and need a friend
hey friend how are you doing do you need to talk
@bdads27 I just don’t know how to stop thinking about what happened or how to stop crying off and on. I feel like a baby
@kaylaxo I'm really sorry to hear that you're feeling this way. It's incredibly painful, and it's completely normal to go through intense emotions after a breakup. Allow Yourself to Feel. It’s okay to feel hurt and sad. Give yourself permission to feel your emotions without judgment. Cry if you need to; it can be a healthy way to release pent up feelings. While it’s not a long term solution, engaging in activities you enjoy like watching TV or a favorite show can help take your mind off things, even if just for a little while.Physical activity can be a great way to release tension and improve your mood. A short walk, some stretching, or even dancing to your favorite music can help. Consider journaling about your feelings. Writing can help you process your emotions and may even provide some clarity on your thoughts. there are certain songs, places, or activities that remind you of your heartbreak, give yourself permission to avoid them for a little while. Remember, healing takes time. Be gentle with yourself and take things one day at a time. You’re not alone, I'm here if you need to talk. Also, think positively,maybe you two will get back together again and everything will be okay soon.
@Anonymous - Thank you so much. It’s nice to know there are people who actually care even though they don’t know me
@kaylaxo Anytime 🙂. I can imagine how much pain you are feeling in your heart right now. You can talk to me about your feelings or anything else you want.
@Anonymous - I have calmed down mostly as of right now. I’m going to try to resist the urge to reach out to him like I almost always do and wait to see if he reaches out to me
@Anonymous - I do think part of it was ocd related. Basically it was already over but I was over his house to help him out with some laundry kind of as a friend I guess bc even if we’re broken up we still help each other out when we can. When it was time to leave I was in my car and I couldn’t stop crying over us being over and I wanted to cry it out a bit in my car before I drove home. I didn’t know he wanted to try to spend time with me tomorrow as friends (when we reconcile and try as friends we always end up easing back into the relationship). Had I known that I don’t think I would’ve cried. He was gone while I was doing his laundry and putting away his clothes and it was hard to get through that without crying as well bc again I was thinking he didn’t want me anymore. So back to me being in my car crying - he was wondering why I was still there and I explained to him that I couldn’t stop crying so it might be a minute before I’m able to compose myself enough to be able to drive safely. He got mad at me and told me I was being dramatic, needed to grow up, he was sick of my baby shit, nobody cries for an hour about losing someone (I was only crying in my car for like 20min anyway), etc. and just made it so much worse for me. I explained my feelings as much as I could and told him he was hurting me and he said he didn’t care. I know I was the reason we broke up in the first place (and that was definitely ocd related) but I don’t think I deserved that. Anyway…sorry that was so long
@kaylaxo The reason I think it might be somewhat ocd related is that my ocd doesn’t let me stop thinking about things and that’s why I couldn’t stop crying
@Anonymous - I’m not sure he wants anything to do with me. The way I reacted to the things he said I was begging him and kept trying to reason with him how it’s not ridiculous for me to cry over losing him and and I guess pestering him in a way when he kept telling me to leave and that he wanted me out of his life for good. Maybe I shouldn’t have done that but I was so hurt that he would kick me when I was down and make me feel worse and act like it’s childish for me to cry. I would never do that to him. I am always gentle with him about his sad emotions. I was in my car too so it’s not like he had to be around me when I was doing that so I don’t see how it affects him. But anyway he did say he wants me out of his life and to never contact him again but he has said that before and one way or another we can back to each other. I know I will just have to sit in uncertainty and I am going to try my hardest not to reach out to him days later after he’s calmed down like I have in the past
@Anonymous - Thank you so much for showing what his perspective might’ve been
@Anonymous - I will try that. If he reaches out and apologizes and we end up friends again I’m just going to try to move on from this fight and think positively about me still being in his life and see if things flourish again. I will leave him alone and see if he comes to me and if he doesn’t then I will have my for sure answer that he doesn’t want me anymore
@kaylaxo It's a good decision. During this time, be patient and never allow any negative thoughts to cross your mind or linger in your mind. When you try your best to be the best version of yourself and a happier version, everything changes. Remind yourself that you have the power to let go of any thoughts or feelings. That's important.
@Anonymous - You’re right. Thank you so much
@kaylaxo Of course🙂 I wish you the best as you want.
🫂 Breathe deep.
I’m just full of emotions right now. I feel like I just want to explode. I broke up with my ex a week ago he keeps texting me saying I love you I don’t respond because I don’t pay no mind. What’s bothering me is why did I let this dude use me and I trusted him. He manipulated and used me and I have serious trust issues I never tell anyone what I go through because it’s not safe at all. I feel like I don’t want to trust a guy ever again yes I’m 19 and I’m still young and should date but I don’t have the energy anymore. I attract terrible men that use me and I cave in to easy because I’m lonely and my life is miserable and even doing the things I used to like feel like a chore. I told my sister this today and she said I should be patient that the right man will come to me. But I feel like even if he did I would reject him because I’m an easy person to take advantage of.
My bf and I just broke up and I haven’t felt this sort of heartbreak in a very long time. I’m crying all the time and can barely get out of bed. Idek what to do with myself and I’m terrified I’m going to relapse because of all the added stress. I think us breaking up was the right decision but it hurts so fucking bad idek what i should do anymore. I’m not normally the emotional type when it comes to situations like this either. Any advice?
my grades are super bad, my ex moved on, i have no real friends at all, and i feel empty inside. i feel nothing but i feel so many emotions at the same time. i wish i would’ve done better in life. i push people away but then complain about being lonely. me and my ex broke up 8 months ago and i still can’t get over him. he got a girlfriend a week after our breakup and it makes me think about so many things. i’ve talked to guys after that but none of them are the same, i got this feeling with him i got with nobody else and it hurts to know i won’t ever get it back. i feel like im not good or pretty enough for anyone. i feel to difficult for a relationship and to tired. i compare myself to his new girlfriend all the time and i can’t stop. why can’t i be as pretty as her? what was so wrong with me that we had to stop talking? we talk every month as friends but it lasts an hour. my heart craves his love again but i know i won’t ever get him back. i remember this one time i tried cutting off all contact with him because of his girlfriend. when i did, he said he didn’t wanna fully let me go because im a good friend to keep around and he knows ill always be there. i don’t know if he still means that because it’s been months but he still texts me first sometimes. i know i need to let go but im stuck in life and i just need him to help me like he always would. but i cant get his help so i feel stuck and confused and sad and empty.
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