I am honestly desperate to try anything, I tried prozac and it works but it makes me gain weight which makes my body image issues even worse, so I need help. Has anyone tried it?
My fiancè got me to take ashwaganda before I went to the doctors. I only took it for two weeks because my situation got to the point I needed intervention. I am now on a 20mg panic disorder/antidepressant medication. Another supplement that I took was magnesium, lots of people recommend this. Tbh with you I probably didn’t take for a long enough time to see a difference and I was in crisis so I feel my symptoms were too severe for a supplement to change it. Depends on you probably
Im on Prozac and I took ashwghanda and I feel like it helped immediately but that could be a placebo lol
Hi there, I used to take ashwagandha daily and stopped about a year ago. I found it really helped me when things were more mild. I didn’t feel as weighed down with my depression and I was able to cope with my anxious thoughts a lot better than before. However, I would say if things are more severe it may not help. It all just depends on the person though. I say give it a try and worst comes to worst just stop taking it if to doesn’t work out for you. Everyone has different experiences with it :)
I’ve taken it and felt like it did nothing, but I think a GABA supplement may help me. Here is an article is your looking for supplements: https://www.treatmyocd.com/what-is-ocd/info/ocd-stats-and-science/do-any-natural-remedies-help-with-ocd-what-experts-say
My mom was giving me ashwagandha to help with my anxiety and OCD. But later when she told her doctor about this, they told her not to give me ashwagandha since it's not a good supplement to take for OCD.
Has anyone here ever taken or take Ashwaghanda, Magnesium, or any other natural supplement instead of or with a prescription med? I would really rather not take any medicine but honestly I’m not okay with nothing, my depersonalization, anxiety and ocd make life hell but I hate taking medication. Please help
Anyone on Prozac for ocd and does it help? Or anyone on Lexapro and it helps?
hi does anyone know any NATURAL supplements that can help ocd please? Because whenever I go to a doctor they just throw out antidepressants like sertraline and expect me to just take them I don’t like putting things like that in my body so was wondering if anyone knows any natural ways to help ocd? can be any recommendations I’ve heard things like ashwaganda can help or magnesium capsules or vitamin B12 But that’s from research has anyone tried or got any other suggestions
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