NOCD
- User type
- Staff
- Date posted
- 42w
Fill in the blank:
ERP helped me _____
madiovitorrimadiovitorri
- Date posted
- 42w
Identify my OCD patterns and actively change my internal dialogue :)
Lemon1995Lemon1995
- User type
- OCD Conqueror
- Date posted
- 42w
Overcome my suicidal thoughts
Jeffrey Jeffrey
- User type
- OCD Conqueror
- Date posted
- 42w
Get back to living my life.
Brenna - NOCD Team MemberBrenna - NOC...
- User type
- Staff
- Date posted
- 42w
Amazing!!! Keep it up!
Mgem99Mgem99
- User type
- OCD Conqueror
- Date posted
- 42w
Feel like myself again
Brenna - NOCD Team MemberBrenna - NOC...
- User type
- Staff
- Date posted
- 42w
So glad!
Haley DefreitasHaley Defreitas
- User type
- OCD Conqueror
- Date posted
- 42w
Get back to living my life without being consumed by fear 😊
RhumblineRhumbline
- User type
- OCD Conqueror
- Date posted
- 42w
See the light at the end of the tunnel
Brenna - NOCD Team MemberBrenna - NOC...
- User type
- Staff
- Date posted
- 42w
Love this... so much hope :)
Zoë_84Zoë_84
- Date posted
- 42w
... show OCD that it has not defeated me and that I know it's tricks now.
AnonymousAnonymous
- Date posted
- 42w
Take my life back
Balance123Balance123
- User type
- OCD Conqueror
- Date posted
- 42w
Live
hemeyerhemeyer
- Date posted
- 42w
Immensely.
Alison ObrienAlison Obrien
- User type
- OCD Conqueror
- Date posted
- 42w
My mind has to be regulated to take in outside information. And, I’m not crazy!
PatRyanPatRyan
- User type
- OCD Conqueror
- Date posted
- 42w
Find the real me.
Ready to work Ready to work
- User type
- OCD Conqueror
- Date posted
- 42w
...think about anything and still be able to function 💪🏻
basiljeanbasiljean
- User type
- OCD Conqueror
- Date posted
- 42w
Finally feel like I’m living a life worth living
Just-peachy🍑Just-peachy🍑
- Date posted
- 42w
Live with excitement instead of fear.
SpecklesSpeckles
- User type
- OCD Conqueror
- Date posted
- 42w
I like that one!
Brenna - NOCD Team MemberBrenna - NOC...
- User type
- Staff
- Date posted
- 42w
Fear can inhibit us from living the life we want to live - love this!
Wolfram Wolfram
- Date posted
- 42w
Do stuff I didn't think I could do
Brenna - NOCD Team MemberBrenna - NOC...
- User type
- Staff
- Date posted
- 42w
Same!!
perasperaadastraperasperaada...
- User type
- OCD Conqueror
- Date posted
- 42w
Love life again : )
AnonymousAnonymous
- Date posted
- 42w
Change my life
leslieeee27leslieeee27
- User type
- OCD Conqueror
- Date posted
- 42w
Take control of my life again.
PhageTB1!PhageTB1!
- Date posted
- 42w
Laugh at my wild thoughts!
Brenna - NOCD Team MemberBrenna - NOC...
- User type
- Staff
- Date posted
- 42w
Love this! Laughter is great medicine!
kortlizkortliz
- Date posted
- 42w
Move on when things don’t feel “just right”.
Brenna - NOCD Team MemberBrenna - NOC...
- User type
- Staff
- Date posted
- 42w
This is a huge win!
AnonymousAnonymous
- Date posted
- 42w
Be present in my relationship
Brenna - NOCD Team MemberBrenna - NOC...
- User type
- Staff
- Date posted
- 42w
!!!!!!!
Strong & Courageous Strong & Cou...
- User type
- OCD Conqueror
- Date posted
- 42w
Realize that I’ve had the power all along on how I react to my OCD thoughts. 🫶🏼
Brenna - NOCD Team MemberBrenna - NOC...
- User type
- Staff
- Date posted
- 42w
Yes, it's all about how you react to the thoughts!
eshoupeshoup
- User type
- OCD Conqueror
- Date posted
- 42w
Take my life back 100000%!!! I was not me for 6 months but ERP truly helped me feel like myself for the first time in months. Truly a gift from above. Can’t recommend it enough.
elliss2elliss2
- Date posted
- 42w
@eshoup Wow👍 good to hear
AnonymousAnonymous
- Date posted
- 42w
(Just starting) - realize the process that I believe will help retrain my brain and finally have some relief from excessive, debilitating rumination. (Have a little hope).
MichelleVMichelleV
- User type
- OCD Conqueror
- Date posted
- 42w
@Anonymous Best wishes on your journey. May the hope carry you through
natalie m natalie m
- Date posted
- 42w
Have hope
Brenna - NOCD Team MemberBrenna - NOC...
- User type
- Staff
- Date posted
- 42w
Never underestimate the power of hope!
wafflemonsterwafflemonster
- Date posted
- 42w
Go to a concert for the first time
Brenna - NOCD Team MemberBrenna - NOC...
- User type
- Staff
- Date posted
- 42w
Love it! Live music is such an amazing experience!
Ray NRay N
- User type
- OCD Conqueror
- Date posted
- 42w
Be a better me
AnonymousAnonymous
- Date posted
- 42w
Get the right perspective
AnonymousAnonymous
- Date posted
- 42w
Get over and or deal with certain fears of mine
AnonymousAnonymous
- Date posted
- 42w
Live my life.
OCDHelp@90OCDHelp@90
- User type
- OCD Conqueror
- Date posted
- 42w
Realize I am the one in control
CurableCurable
- User type
- OCD Conqueror
- Date posted
- 42w
unfortunately- i am one of the few people who didn't benefit from erp
AnonymousAnonymous
- Date posted
- 42w
@Curable What did benefit you?
Mika05Mika05
- Date posted
- 25w
Hello , may i ask what benefited you?
Dee CDee C
- Date posted
- 42w
On a scale of one to ten, I’m a five. And I’m ok with that because for a few decades I thought I was less than zero.
B.G.B.G.
- Date posted
- 42w
Stay alive
NarnianWanderer — AmyNarnianWande...
- User type
- OCD Conqueror
- Date posted
- 42w
Realize that thoughts really are just thoughts. Our actions, choices, how we move through the world tells the story.
AnonymousAnonymous
- Date posted
- 42w
Control my compulsion and not feel like I had to be afraid of the intrusive thoughts. ERP is a great skill to master. On most days I feel like I have my life back.
BeevsBeevs
- User type
- OCD Conqueror
- Date posted
- 42w
Live according to my values. Taking my life back.
Kennedy CKennedy C
- User type
- OCD Conqueror
- Date posted
- 42w
Live in the present. 🫶🏼
elliss2elliss2
- Date posted
- 42w
@Kennedy C Wow, that’s actually good
Lance WilliamsLance Williams
- User type
- OCD Conqueror
- Date posted
- 42w
Survive
AnonymousAnonymous
- User type
- OCD Conqueror
- Date posted
- 42w
Living life, trying new things, stress management even outside of OCD
PatrickFPatrickF
- User type
- OCD Conqueror
- Date posted
- 42w
Become free and breakthrough to live the life I want to live
LynetteKLynetteK
- User type
- OCD Conqueror
- Date posted
- 42w
Be in charge of my life, not OCD
Brenna - NOCD Team MemberBrenna - NOC...
- User type
- Staff
- Date posted
- 42w
YES! Live the life YOU want to live, not the life that OCD wants you to live.
FruitsnacksFruitsnacks
- Date posted
- 42w
Cry 😂 jk, it helped me get my life back together and to show OCD who’s the real boss
Ricardo Ricardo
- User type
- OCD Conqueror
- Date posted
- 42w
Get back to being my normal self again.
AnonymousAnonymous
- User type
- OCD Conqueror
- Date posted
- 42w
Face my fears
MichelleVMichelleV
- User type
- OCD Conqueror
- Date posted
- 42w
Reclaim my life and live according to my values
Anonymous Anonymous
- User type
- OCD Conqueror
- Date posted
- 42w
Become more present in life and fix parts of me that needed addressing
Brianna1345Brianna1345
- Date posted
- 42w
Know that ocd is a liar!
VinyViny
- Date posted
- 42w
I am in control even though it doesn't seem so
KelSul73KelSul73
- Date posted
- 42w
Overcome my biggest fears!!!
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