- Date posted
- 42w
Please help š
Iāve been getting really bad intrusive thoughts and idk how to deal with them or what they mean TW : So basically Iāll see stuff on social media of people going through certain things and I get intrusive thoughts like āoh what if people in the comments are going through this and I donāt see itā and so Iāll look up posts of that topic and scroll for hours just to make sure people are okay. I donāt know what to do and I really wanna help everyone but am I a bad person for not commenting or scrolling through every single post and comment section? I just keep getting intrusive thoughts like āwhat if Youāre just letting it happen and itās all your fault.ā And I just donāt know what to do. Am I a bad person for that?