- Date posted
- 42w
I'm cooked
I've struggled with untreated Real Event OCD for years. Recently, it's gotten worse though. I just really don't "feel right." Like my brain is constanly on fire and inflamed and "blocked" in some way. Basically I've had my little OCD "system" of intrusive thought --> ruminate --> deal with the issue mentally --> do compulsion (writing it down) so I actually "remember" that it was "dealt with." Rinse and repeat. I do "delay" the rumination a lot. Which brings me to my latest episode -- I came across a "paradoxal" issue that I couldn't get a resolution to. For WEEKS. This put me in a strange head space. I was perpetually delaying it. This, I believe, caused my new "brain symptoms." It actually feels like OCD itself -- or not dealing with the issue -- created an actual "traumatic experience." During those weeks, and still today, I've experienced: - Brain fog - Burnt out - Constant tension headaches - Emotionally numb (sometimes) - Trouble focusing sometimes - Mental fatigue - Info overload - Sundowning (like a mf'n 90 year old!) - Dread / empty feeling, especially when I wake up in the morning - A lot of doubt and second guessing - Been waking up every single night in the the middle of the night. Not feeling like I'm getting good sleep. - Health anxiety (or is it real?) -- am I getting demenia, am I getting early onset Alzeheimers? I went to see a neuoriolgist and she said I don't have dementia. Ordered a MRI / brain scan mainly for peace of mind (pardon the pun) and Magnesium + B2 - which I haven't started yet. What's so f'd up is that even after "deadling" with that paradoxal issue -- which DID bring some relief -- I'm still experiencing a lot of brain fog, emotional numbness, focus problems, mental fatigue, etc. still. Is this my new normal? What happens when OCD daily triggers chronic stress. What happens when chronic stress is the status quo and you can't "get back" to the person you were before or the cognitive state you were at before? It's one thing for OCD to rob your joy, time, peace of mind, etc. but for it to turn into an actual medical brain issue is scary af and creates even more stress and anxiety.