Help help

My mom made chicken soup today, and she left raw chicken skin on the sink. There were some dishes next to it and I grabbed some tongs and put the chicken in the trash. My mom washed all of those dishes including the tongs I used and now I'm scared of salmonella. I didn't say anything to her about the chicken bc she usually gets frustrated and says I worry too much. I made sure to wash my medicine cup before bc I'm sick and I was scared of getting salmonella on top of my sickness, but i regret of not doing anything for my parents. My mom already washed all of the dishes with just dishes soap. What do I do?

I was trying to put a bag of screwdrivers away and one of them got caught into my finger and left a small puncture. I was bleeding a bit but I applied pressure, the bleeding stopped, and then I put a bandage on. Then I got worries about tetanus and I saw that this is a pretty fatal infection that could possibly happen and it makes me want to visit an urgent care tomorrow for a tetanus shot. It's only a small little puncture wound, but I've took about 5 minutes to wash it with soap and water and then put a bandage on it. Should I still be worried about this?

I posted here before but I picked up a kitten like a week ago on the road. The kitten is completely fine health wise and I can’t stop thinking I have rabies. What’s happening right now is I’ll take a drink and since I looked up that ppl with rabies have a hard time drinking I convinced myself I’m having a hard time swallowing and then that makes me panic then when I also read it makes ppl hydrophobic I’m turning that panic of thinking I have rabies into thinking I’m scared of water which furthers my obsession that I have rabies. I told my mom about all this and she told me I definitely do not have rabies just like she told me yesterday and it’s not helping and it won’t help. I’m thinking of doing the rabies shot that you get before you show symptoms in case i haven’t actually showed symptoms yet. I’m so scared I don’t want to die. I keep drinking water to prove to myself that I can swallow it. And the fact that you cant have a definite answer if u have it until you die is rlly rlly rlly freaking me out.