Overcoming my OCD

2024 was a crucial year for my OCD. I went through the biggest health scare of my life the end of 2023 due to my OCD. 2024 was the year of healing and renewing for myself and I could honestly say I have overcame OCD and those unwanted and triggering thoughts. I still have my thoughts from time to time, as they will always pop up, but I’ve learned how to not let them take control of me anymore, I control it. The best advice I can give you is remaining compassionate towards yourself, get the help for as long as you need, and continue to shower yourself with love and grace. Everyone’s journey is different, but understand that you can overcome this. Healing is possible when you put yourself first and continue to do so. Thank you NOCD for being apart of my journey for the time that was needed.