- Username
- Andy M
- User type
- OCD Conqueror
- Date posted
- 5d ago
New milestones
Through my therapist at NOCD, I’ve learned that thoughts are “just thoughts”. They do not have to run my life and I don’t have to react to all of them. OCD does not control me anymore and I am now shifting to becoming more disciplined and consistent with using my tools. Personal and professional success have taken off. Thank you so much