okay, so when i first started getting involved with guys, i wasnt really the nicest person when it came down to it and so, i started talking to this guy. His name in this is gonna be James well I liked this guy, and yk I was just there, I didnāt really like relationships or anything. Wasnāt big on them whatever. Well his friend Jeremy starts taking an interest into me. So Iām like why not? And go for it. And when I did he wasnāt my type at all. I wasnāt attracted to him, like maybe at the time I like had to convince myself he was attractive. And you know, he wanted to get together, this was my first sense of a relationship at all. But I didnāt fantasize about being with him or anything and like hardly thought about him also But we wasnāt together? Just talking. And heād like talk to other girls. And just everything like that whatever. Well he got with this girl named Mallory and I like was upset. And so I homewrecked it. But when I did I was glad the attention was back? But he asked for a relationship I didnāt want it. And I homewrecked a few more times, and well then. Me and this girl became friends. I forgot about this guy for like months. And then randomly one time I was at his cousins house for an event. And he was there with a different girl. And I was just hanging out with him? I wanted him to find me attractive and what not. But I didnāt want romantically involved with him? well, then we go out of contact for a year, I meet other guys, donāt think about this dude at all. Whatever I get in a relationship with a guy and then break up, and i talked to this guy who slightly looked like jeremy and my sister brought it up. but i only talked to the guy because i wasnāt supposed to? so it made me want to more. and i thought about jeremy once, not missing him or anything still not thinking about Jeremy then I get with my current boyfriend, who Iāve been in love with for two years now? Been together 5 and our past was really horrible a lot of girls and what not guys too? But then. We get together whatever, I love it. I was always worried about other girls, if Iām in love, if this is what I want?, and everything like that, and then it was like everything I did? Iād tell him, talking to a guy, getting intrusive thoughts about them whatever. Then I get an intrusive thought about Jeremy. and it was like horrible. something about his arms? And itās like my boyfriend told his friends. And his girlfriend found out. the same one I homewrecked my bestfriend, and then it was horrible like the past coming back, and I hated it and I avoid seeing this dude, talking to him, Iād look at him just to see if Iād get the anxiety in my stomach like I couldnāt look at pictures videos or in person without getting sick but Iād feel the need to look? For the feeling of anxiety and the sickening feeling, and Iād tell my boyfriend everytime I looked at him or anything it was horrible, well then it gets horrible, intrusive thoughts about leaving my boyfriend, or comparing him to my boyfriend, or wondering things, or that itās feelings, and Iād just drive me crazy, like i wont get phone cases, he had or looked similar, emojiās he used. or anything like that i wont wear his favorite color absolutely nothing. like crying on my boyfriends chest over it. And we broke up over it. The thoughts went away for the couple of hours, I didnāt think of them or anything but as soon as me and him broke up I looked at a pic of Jeremy to see how I felt then I didnāt think of anything else I just wanted to be back with my boyfriend, now we are back together and itās still happening and the guys name just pops up if Iām like āI love my boyfriendā his name pops up. Or randomly out throught the day, I forgot about it for a little then Iām fine but I went to a therapist and she said intrusive thoughts and ocd and another said that plus anxiety but I need help. I need answers or what other people think. Iāve looked into everything Iāve puked and made myself sick over it so much itās been a little over a month now. itās died down after he got a buzz, and school let out. But idk what it is. and my mind constantly wants to figure out the past? and tell me that if i unblock him it will get better? idk. i think in the past it was a false crush?? or something. or i just enjoyed the validation and attention from him.. but when he called me nicknames id be like āomg!!ā and freak out? like i cant rmb in a good or bad way. i didnt remember it until my friend mentioned it. please help me.