- Date posted
- 31w
Eating and getting up tips?
This is my first post- I’ve had ups and downs with OCD but my anxiety around my fears is particularly strong when I wake up to the point that I struggle to get out of bed. I also struggle to eat because of how intense the anxiety is. I tend to be so stressed when I finally do get up that i’m nauseous in the mornings. Any tips for these two things would be much appreciated!