- Date posted
- 33w
ROCD Rumination
Hello!!! Any advice for rumination here? My gf has been absent for about a month due to her own personal reasons that I’m not gonna share and I have had zero communications with her, but I have had some with someone that knows her. I physically haven’t been able to stop thinking about her and that person and I get so horribly angry and jealous to the point I just want to cut them both off. Our relationship has been exhausting because of so many factors and this is really driving it home, but I wanna stick it out and wait for her. I feel too guilty asking the person about her for a lot of reasons. Almost every day I go through this cycle where I get angry that they aren’t talking to me and paying attention to me. I feel as if our relationship won’t ever be the same, where we used to talk to eachother 24/7 and do so many things together. I feel like I’m losing my mind. I don’t know what to do.