- Date posted
- 29w
Anxiety and food
Hey guys! I am a recovered person from Harm OCD, but still dealing with tons of anxiety. I am really finding ways to feel understood, since around me I haven’t found anyone dealing with the stuff I do… From time to time, I get so much anxiety while I eat… Which makes it so hard for me to eat, because I get heavy symptoms such as a sense of a tight throat. It is sooo uncomfortable and it’s really making it so hard for me to eat, I am so worried :( I try to tell myself is just anxiety but that sensation just won’t go away ;( Help!!