I use to be good at making friends but since my OCD and my mental health got bad I struggled with making friends I am know in OCD recovery and have been struggling making friends.
I haven't had any significant real life friends since I was 14. And even online people barely talk to me LOL
covid hit as soon as i was supposed to start college, and due to my contamination ocd i Never spoke to anyone without a mask on, didnt stay longer than necessary and just went home. i only made two friends when i was in my last year of college. recovery from ocd is so long and so hard but you will eventually find your footing. when i left college i went to a trade school and made way more friends. idk if ur in school now, but it will get easier. 🫂
I am
I sometimes feel socially akward
Me
I’m so happy you’re in recovery. You’re taking good steps forward. Making friends has historically been hard for me — social anxiety, I’m introverted/shy, and my OCD (even before I knew it was OCD) made me doubt if they liked me. Try looking for community events - volunteer events, or things like board game nights, group hikes, etc. I also recommend the virtual support groups here-it’s nice to make virtual friends in the community.
I can’t make friends nor keep any
Yes this is very common for us, talk to your therapist.
hello all! i am relatively new to nocd and kinda interested in finding a support person on this app. i am 22 years old, struggling with many forms of ocd, anxiety and depression. i have friends, but at the end of the day they truly don’t understand what’s going on in my brain. with this post, i am hoping to find someone similar to my age range and what not so we can have eachother to lean on for support. thanks for reading!
Was wondering if anyone liked to share how they deal with Severe rumination and anxiety , as I’m always looking to Add to my tool box . Thanks 🙏
Anyone struggle with this with having ocd?
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