- Date posted
- 25w
Sleep
Has any1 had intrusive thoughts about sleeping and why we sleep? I love sleeping and taking naps but I get thoughts like your going to forget how to sleep and I'm like what? That makes no sense
Has any1 had intrusive thoughts about sleeping and why we sleep? I love sleeping and taking naps but I get thoughts like your going to forget how to sleep and I'm like what? That makes no sense
I’ve had something similar, but for me it was about blinking. I got scared that I might forget how to do it, even though it didn’t make sense. OCD can make us fixate on things that seem random, like how we sleep, and it tries to convince us it’s a big deal. It’s just OCD twisting things, it doesn’t mean anything, even if it feels real.
Ty that really helps
I'm having a hard time sleeping. Do you have insomnia?
No not anymore I'm able to sleep I just feel like a nut having thoughts I could forget how to sleep like who thinks that?
@Ragnarking18 Glad that you are able to sleep. You won't forget how to sleep. Don't worry my thoughts are a lot worse!!
@Speckles What are your thoughts I doubt there worse than mine
@Ragnarking18 They are POCD which is the worse subtype. I have no idea why bc i would never hurt a child
@Speckles I've gone through that too I know how hard it is. Mine r nuts. I read fergie talked to her hamper when she was experiencing psychosis and I had a thought what if I'm really a couch that cane alive somehow it was nuts and ridiculous and that's when I found out there's a subtype called transformation ocd I was like jesus
@Ragnarking18 I never heard of that sub type! Oh boy!
@Ragnarking18 I experienced psychosis.. it sucks and is scary!!
@Speckles Whats psychosis feel like
@Speckles Did you hear or see things
@Ragnarking18 I was cursing! Ugh..I said things I'd never say to people. It was awful. I thought my step father was the anti christ
@Ragnarking18 It's terrible!! I had it twice
@Speckles Yea but why you think he was the anti christ? Did u believe it?
@Ragnarking18 I did bc he's a jerk!
@Ragnarking18 But then I was thinking my friends were too. It was really messed up. I thought my one friend was at the hospital and she wasn't. I heard her voice
@Speckles Man I'm sorry if I brought out bad memories for my own reassurance was just curious cuz I'm scared of believing delusions and hearing and seeing things
@Ragnarking18 No.. it's fine. I can deal with it now. It is scary tho. My poor husband had to witness it all!
@Ragnarking18 I'm sure you are fine. The OCD might be making you feel that way.
@Ragnarking18 I'm getting a little scared bc I can't sleep again and sleep deprived was what I had when I had the psychosis
@Ragnarking18 My husband can't deal with another break from me!
Yea I had a panic attack from harm ocd in front of my girl and son I still feel horrible. But yea I read no sleep will cause psychosis I'm sorry that happened. It's so hard being in a relationship with ocd especially pure o I'm sorry your struggling
Thanks! Feeling better today. I actually took a walk. First time in a long time!
Panic attacks suck! Sorry
That's awesome I'm happy for you
Thank you!
So recently I have been talking to this guy and I really like him and for the past week I felt really good and happy about it, but then a sneaky intrusive thought popped up about what if in the future when and if the time comes to sleep in the same bed, I inappropriately touch him while he’s sleeping. Now I’ve struggled with sexual intrusive thoughts like that before so my brain just kept reminding me of how that thought felt the last time it came up, and the thoughts of sexually harming this person started snowballing and making me feel worse and worse. I spent most of the day crying and panicking wishing my brain could just shut down, and now all I want to do is hide from this person so I don’t get the chance to hurt him, which makes me feel even worse because I had been feeling so good about him just the other day. I was just wondering if anyone else had experienced this and if they might have any insight
Ive been struggling with the fear that if i am suicidal or something and ive been having like fears or intrusive thoughts of jumping off or losing control and acting on these thoughts and i dont know if this is just some very bad case of anxiety? Im always thinking about it trying to prove it wrong in my head and its gotten to a point where its effecting my sleep, i use chat gpt. I know deep down i dont wanna do any of it, i mean the very thought makes me panic quick so idk i just want to forget all these thoughts and i was wondering if anyone goes through this as well?
Does anyone have any tips on how to sleep with harm ocd, I’m always so tired but I can’t fall asleep until it gets to the point my eyes won’t stay open, I’m scared that I’m gonna do something in my sleep or my thoughts just eont shut up and it causes issues with sleeping, advice needed please
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