- Date posted
- 23w
No therapy, harm ocd need advice Asap please
I keep getting these horrible feelings come back that make me feel down or like my life isn’t the same. It feels almost like someone is holding you over the edge of a cliff and sometimes they pull you back and you feel safe and the next minute they dangle you back over and you feel like there is a big problem again. I feel like I can’t forget how it felt it made me feel like I’m actually evil and I wanted it and enjoyed it and I can’t be normal now. I feel like I don’t even know what I want. I try to forget and be normal but when I do it feels like how do I know I don’t actually want to be evil because it felt like that? And now it feels like what if that’s my true nature and I’m denying it and that makes me feel like well if I’m debating about whether I am or not maybe I actually do want it? I try to live normally but I can’t because I have ‘this’ problem. The thoughts were about stabbing and it felt like it was actually about to happen and I got this weird feeling that felt like I was suddenly really happy about it and discovered why evil people enjoy doing evil things and now I can’t get over that feeling emotion?? Because now I’m thinking how can I forget it felt like that?? And that feeling must still be there I’m jsut not looking for it like maybe if I sat there imagining those thoughts again maybe that feeling would come back ?? I don’t know what to do or who I am I don’t even know if I’m sad or if I’m worried or if I’m good or if I wanted that bad thing but that feeling has really affected me like I don’t know if I want to he evil or not and now I’m worried maybe I was impressed by that feeling what if I want that feeling again because it feels good what if because I felt like I was happy or enjoyed it now I want that again I’m so confused ?? What if evil people enjoy it and I’ve realised why they enjoy it and now I want that feeling again? I don’t know what to do