OCD can make you doubt anything you value or care about. It's important to know that these aren't “real” doubts per se; OCD’s power lies in making you feel like something is uncertain—even when it isn’t. What does your OCD make you doubt?
Makes me doubt if my memories are correct. If I'm secretly a cold psychopath who doesn't care about causing harm to others. I hate not remembering everything from the past because it feels like OCD just fills in the rest with awful things
I get this 100%
My ocd makes me doubt I truly love the people around me
@Flo11037 You’re not alone.
One of my worst OCD moments is being sad and depressed and then thinking I might be doing it for attention and to manipulate. If my ex upset me, I would cry and then wonder if I’m actually just trying to be manipulative and that I’m not really sad and maybe I don’t have feelings at all and making it up. It’s terrifying.
My OCD makes me doubt my own safety and ability to be brave
@Lena1998 Remember, you are stronger than your OCD.
My ocd makes me doubt reality. It’s so tiring
@Sosa2loud This is so relatable.
My ocd makes me doubt, I'm even a good person or not?
@Anonymous OCD is so obnoxious. You are not alone!
Mine makes me doubt that my loved ones are real.
@jhew86 Same. It is so upsetting.
Thank you all for taking the time to share what OCD makes you doubt. ❤️
I worry that if I don't clean something that has,a,memory for me back to when I lost people in my family. Even the memories in my mind can get me going into a bad state of mind and my thoughts,are effected, I might clean or wash my hands more often, avoid the things and places...even people that have anything to do with that period of time in my life!!!!
I doubt about my competence at work
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