I’ve become an OCD Conqueror!

This morning, I checked my email and was surprised to see this come in. It made me reflect on my journey so far. I was officially diagnosed at the end of August 2024, when I felt I was at a really low point emotionally and mentally. Therapy has been very helpful in terms of recognizing my thoughts and better understanding how to handle them. I still struggle, but it’s definitely more manageable.