Becoming an OCD Conqueror

Learning that I became an OCD Conqueror was a powerful moment for me. It made me realize how truly far I’ve come. Before discovering NOCD, I handled my OCD the only way I knew how: trying to get certainty in the hopes of “figuring it out,” which only resulted in breakdown after breakdown. It was both exhausting and excruciating, and it made me feel hopeless. Utilizing ERP in response to my obsessive thoughts has been life changing. I can’t imagine being without this skill, and I am rooting for every person out there who is serious about conquering their OCD because it is possible. To whomever is reading this, I hope that you are discovering similar improvement as you progress through your own ERP sessions. It has done wonders for me, and it is only that much more comforting knowing that I’m not alone in my journey 💟