Having constant panic attacks

You'll be okay remember someone in psychosis doesn't have panic attack because for them it's "normal" they don't question anything your too aware which is contrary of psychosis Also my own brother had multiples psychosis episode never he questioned it or panicked for him it was normal

This is a great video about panic attacks. :) https://youtu.be/a2w-1v7RBdk?si=YPgGAX_q2pGXmNkt

I went through existential ocd a few years ago ! I felt exactly like you did, like all those questions and anxiety would lead me into psychosis the key is to accept the unknown, thats its okay to not know, and that getting answers to these questions wouldnt really make a difference, its the OCD driving that panic of "i must know right now or else", my existential ocd quickly turned into schiz ocd when I began obsessing weather I was psychotic or not or maybe i would develop a more severe mental illness, truth is even if you became psychotic you would make it through that too, and it would be okay in the end, youre an overcomer, sit with your thoughts, don't try to push them out, don't react to them, don't engage with them, just acknowledge they are there like any other thought and continue your daily routine, easier said than done i know but the brain is like a muscle and the more you practice this the easier it will get, you got this!