- Date posted
- 19w
Sometimes I feel too old for OCD
Anyone else over 30 and dealing with thoughts that feel debilitating? I know I’m not alone, but I’m curious who else is with me.
Anyone else over 30 and dealing with thoughts that feel debilitating? I know I’m not alone, but I’m curious who else is with me.
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@Anonymousdude Ugh I’m so sorry it’s been heightened lately for you. I think it’s awesome that we’re all on this app trying to get better, though, and be the fullest version of ourselves we can be. Thank you for sharing!
I’m pushing 30 and I strongly suspect my aunt has ocd and she’s in her 60’s so you’re definitely not too old. Plus I don’t think the disorder cares how old you are, it’ll hound you regardless!
@rj235 Thank you for this! I do think it’s relentless no matter what, and I guess I feel like I should “be better” at a certain point. But we’re only human no matter what age
My mom is around 55 and i doubt she also has ocd but ot diagnosed yet
@Kinu Yeah tbh I think my mom does, too, but maybe something a little different. She’s usually the one telling me to grow up when I’m spiraling, but it’s probably a projection of how she feels about her own inner turmoil. Thank you for this response!
@flyana True, i also feel my ocd is genetic!
Mine came on strong last year right after I turned 37. I definitely had mild ish symptoms before that but I wasn’t diagnosed until this past fall.
@KCD Thank you, it’s really helpful to hear this, and I totally relate. I’ve had symptoms all my life, but recently stress has brought it out in full force. Thankful we at least found out and can work on it now 🙏
You’re not alone. I’m in my 50s, and I have just been diagnosed. I think that I’ve had it all my life, but it has really come out in times of stress, including recent years
@Louise M Thank you for the solidarity 🙏 I’m glad you were able to get a diagnosis and start taking steps to address it. My therapist told me going so long undiagnosed is extremely stressful, so I’m glad we’re both getting the help we need!
In my late 50s but wasn’t diagnosed until recently. Glad I’m doing something about it!
@Anonymous I’m glad you’re here on the app with me! And I’m proud of us for doing something to better ourselves!
Yeah I’m 33 and this shit makes me feel like a confused teenager lol
@mauricethewombat Exactly! I feel the same! I strongly believe more adults feel like that than they let on.
About to turn 33, suffered silently since 17, just diagnosed in fall. I’ve missed 4 months of work since diagnoses. I definitely feel like I shouldn’t be falling apart like this. It doesn’t help that I’ve held it together for so long, only to just now be feeling like this.
@FinallyAcceptedProbably I would bet that’s exactly why it’s so hard now. My therapist says being undiagnosed for so long can really take a toll on us. I hope this is the start of newfound peace for you :)
Just turned 32 and struggle with OCD. It was bad in my teenage years and then it went dormant for many years. I had a terrible year last year and was hospitalized 3 times at a psych facility. Youre definitely not alone
@Joshpags93 Wow, thank you for sharing. Sounds like you’ve had a really rough journey, but I’m glad you’re finding the help you need when you need. I hope this community helps you, too ❤️
I just recently turned 51 and take medication for ocd but STILLhave major issues--i need some hope--🥰
I’m a 20 yr old female, I think I’ve always had ocd but the symptoms didn’t become apparent to me until I was about 17. I feel like that’s where life went downhill for me. OCD attacks everything that is important to me, my sexuality, my morals, even my health. Sometimes I wish I could be a kid again and not have this vicious disease in my head constantly bullying me. But I know I will overcome it one day.
I've been struggling with ocd since I was 7. I'm 18 now and it feels like the older I've gotten the worse it's gotten. I don't know how to deal with it and i feel so lost and alone. Its hard for me to even say what my intrusive thoughts are or to even fully acknowledge it to myself in my head because im scared that if i put it out in the world itll be true or if i acknowledge the thought it solidifies it and makes it true. i feel like im just over exaggerating what im feeling and im turning something that isnt there into something bigger which makes it hard to talk about it with other people. Especially because im not diagnosed but I know it's ocd but what if it isnt? What if im lying to myself or I'm just doing it to get attention and I don't realize it? I just try to deal with it on my own but it's so hard and feels impossible. I feel like ocd has contaminated every part of my life that I enjoy. The things that used to bring me comfort are now filled with things that trigger my ocd and bring me anxiety.
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