[Deleted]
- Date posted
- 1y
the_ocd_girliethe_ocd_girlie
- User type
- OCD Conqueror
- Date posted
- 1y
This sounds really difficult, and I can hear how much confusion and fear these thoughts are causing you. It’s definitely OCD at play here, OCD loves to attach to things that feel important, like prayers, and twist them into something distressing. The key thing to remember is that OCD doesn’t care about your values or intentions. It thrives on creating doubt and uncertainty, making you question things that you normally wouldn’t. It’s not about the specific prayer or thought; it’s about the fear and the need to test or control it. OCD will make you feel like you have to test your thoughts or actions, but that’s part of the cycle, it’s never about getting an answer or solution. The best thing you can do is let the thoughts be there without engaging with them, without trying to “fix” or test them. It’s hard, but this is how you start to loosen OCD’s grip. Your true values are what matter, not the thoughts OCD tries to throw at you.
the_ocd_girliethe_ocd_girlie
- User type
- OCD Conqueror
- Date posted
- 1y
@Anonymoususer26251 I hear you, and it’s important to remember that these thoughts are just OCD doing its thing. When you’re in that mode, everything feels intensified and mixed up, making the extreme seem easier to reach for. But these prayers and thoughts don’t reflect your true values, they are just part of the OCD noise. I’ve been there, and I know how confusing it can be when the fear of what others think takes over. Acknowledge these thoughts as OCD’s way of trying to trap you in a loop, and try to let them pass without giving them the power to shape your reality. Stay strong and keep focusing on the meaningful parts of your faith.
the_ocd_girliethe_ocd_girlie
- User type
- OCD Conqueror
- Date posted
- 1y
@Anonymoususer26251 I get that, and it’s really interesting how OCD can turn something like prayer into a testing ground. It sounds like your mind uses prayer both as a way to express desire and also as a check to see if it’s similar to your other OCD-driven prayers. Recognizing this as a pattern is a solid step. It might help to remind yourself that the goal isn’t to test your prayers but to let them be expressions of what you truly want, not OCD’s version of proof. Stay curious about the process without judging or comparing.
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