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@Annoying_OCD Sure! How can I help? There’s a YT channel run by a therapist that I really like, here are a bunch of different videos in no particular order that you might find helpful! I would highly recommend checking these out as well :) https://m.youtube.com/watch?v=6f3hxkdB4xA https://m.youtube.com/watch?v=g1y_BBMmKpo https://m.youtube.com/watch?v=w7Mz7Bq-jAE https://m.youtube.com/watch?v=R4NJGtvCAUY https://m.youtube.com/watch?v=LhJ-xI37s_A https://m.youtube.com/watch?v=56VVuhMmFR4 https://m.youtube.com/watch?v=sotQyW5Cfeg https://m.youtube.com/watch?v=dlwqfevfklQ https://m.youtube.com/watch?v=Zl07BgPjV5A&pp=0gcJCX4JAYcqIYzv https://m.youtube.com/watch?v=A_-vLR4cGw4 https://m.youtube.com/watch?v=3HSWTYuXi4c https://m.youtube.com/watch?v=m_WSDBNW3CM https://m.youtube.com/watch?v=j2RP35ONT2E&pp=0gcJCX4JAYcqIYzv https://m.youtube.com/watch?v=h4jIG3bFCdA